Candies, chocolate covered, caramel with nuts

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Nutrition Facts
Serving Size: 100g
Calories1965
Total Fat21.0g
Saturated Fat0.0g
Total Carbs60.7g
Fiber4.3g
Sugars41.4g
Protein9.5g

Macro Breakdown

Protein9.5g (8%)
Carbs60.7g (52%)
Fat21.0g (40%)

Health Scores (0-10)

0.0
Metabolic
5.5
Inflammation
10.0
Hormonal
1.4
Gut Health
6.1
Skin Health
4.1
Brain Health
10.0
Bone Health
10.0
Sleep
8.6
Exercise
0.5
Longevity
6.1
Detox
7.1
Immunity
10.0
Pral
0.0
Satiety
0.0
Nutrient Density
5.1
Bioavailability
5.7
Electrolyte
6.8
Methylation

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal1965.0 kJ—
Protein9.5 g19% DV
Total Fat21.0 g27% DV
Carbohydrate60.7 g22% DV
Fiber4.3 g15% DV
Sugar41.4 g83% DV
Sodium156.0 mg7% DV
Calcium78.0 mg6% DV
Iron1.7 mg9% DV
Magnesium81.0 mg19% DV
Phosphorus166.0 mg13% DV
Potassium445.0 mg9% DV
Zinc1.9 mg17% DV
Vitamin C1.4 mg2% DV
Vitamin B60.2 mg9% DV
Folate92.0 µg23% DV
Vitamin A42.0 µg5% DV
Vitamin E1.1 mg7% DV
Vitamin K3.2 µg3% DV
Selenium2.8 µg5% DV

Fatty Acid Breakdown

Fatty AcidAmount / 100g
saturated fat4.657g
monounsaturated fat9.444g
polyunsaturated fat5.834g

Compare Candies, chocolate covered, caramel with nuts With...

Abiyuch, raw
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal

Health Condition Relevance

🩸

Anemia

iron, folate, copper. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.

🏥

Pcos

magnesium, zinc, fiber. Insulin resistance drives 70%+ of PCOS. These nutrients improve insulin sensitivity, reduce androgen.

💪

Testosterone Low

zinc, magnesium, selenium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.

Hormonal & Metabolic Impact

🧬 Zinc → Testosterone, DHT (17% DV)

Cofactor for 5α-reductase (T→DHT). Required for androgen receptor function. Inhibits aromatase (T→estradiol).

🧬 Magnesium → Testosterone, Cortisol (19% DV)

Reduces SHBG → more free T. Lowers cortisol by suppressing ACTH. Required for vitamin D activation (which also supports T).

🧬 Vitamin B6 → Progesterone, Dopamine (9% DV)

Cofactor for neurotransmitter synthesis (serotonin, dopamine, GABA). Supports progesterone production in luteal phase.

🧬 Fiber → Estrogen, Insulin (15% DV)

Binds excess estrogen in gut for excretion (enterohepatic circulation interruption). Slows glucose absorption → lower insulin spikes.

Frequently Asked Questions

How does Candies, chocolate covered, caramel with nuts support gut health?
Candies, chocolate covered, caramel with nuts contains 4.3g of fiber per 100g (15% DV). Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids (butyrate) that reduce inflammation, strengthen the gut barrier, and improve insulin sensitivity.
Does Candies, chocolate covered, caramel with nuts affect hormones?
Yes — Candies, chocolate covered, caramel with nuts is rich in sugar (83% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production. magnesium supports Testosterone and Cortisol production. zinc supports Testosterone and DHT production.
Is Candies, chocolate covered, caramel with nuts good for blood pressure?
Yes. Candies, chocolate covered, caramel with nuts provides 445mg of potassium per 100g (9% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 2.9.
How filling is Candies, chocolate covered, caramel with nuts?
Candies, chocolate covered, caramel with nuts has a satiety score of 0.0/10. The 4.3g fiber adds bulk and slows digestion. This makes it effective for appetite control between meals.