Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink

generic

Nutrition Facts
Serving Size: 100g
Calories441
Total Fat2.5g
Saturated Fat0.0g
Total Carbs16.9g
Fiber0.0g
Sugars9.7g
Protein3.8g

Macro Breakdown

Protein3.8g (14%)
Carbs16.9g (64%)
Fat2.5g (22%)

Health Scores (0-10)

7.4
Metabolic
6.1
Inflammation
10.0
Hormonal
3.5
Gut Health
10.0
Skin Health
5.1
Brain Health
10.0
Bone Health
9.3
Sleep
7.0
Exercise
3.5
Longevity
8.0
Detox
10.0
Immunity
7.6
Pral
2.6
Satiety
0.0
Nutrient Density
6.3
Bioavailability
3.7
Electrolyte
6.6
Methylation

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal441.0 kJ—
Protein3.8 g8% DV
Total Fat2.5 g3% DV
Carbohydrate16.9 g6% DV
Sugar9.7 g19% DV
Cholesterol2.0 mg1% DV
Sodium84.0 mg4% DV
Calcium127.0 mg10% DV
Iron1.9 mg11% DV
Magnesium42.0 mg10% DV
Phosphorus105.0 mg8% DV
Potassium156.0 mg3% DV
Zinc1.6 mg14% DV
Vitamin C12.7 mg14% DV
Vitamin B60.2 mg12% DV
Folate72.0 µg18% DV
Vitamin B120.6 µg25% DV
Vitamin A158.0 µg18% DV
Vitamin E1.4 mg9% DV
Vitamin D1.1 µg6% DV
Vitamin K8.4 µg7% DV
Selenium7.4 µg13% DV

Fatty Acid Breakdown

Fatty AcidAmount / 100g
saturated fat0.422g
monounsaturated fat0.844g
polyunsaturated fat1.266g
trans fat0.000g

Compare Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink With...

Abiyuch, raw
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal

Health Condition Relevance

🩸

Anemia

iron, vitamin c, folate. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.

✨

Skin Health

vitamin c, zinc, vitamin e. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.

🏥

Hypothyroid

selenium, zinc, iron. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.

Hormonal & Metabolic Impact

🧬 Zinc → Testosterone, DHT (14% DV)

Cofactor for 5α-reductase (T→DHT). Required for androgen receptor function. Inhibits aromatase (T→estradiol).

🧬 Magnesium → Testosterone, Cortisol (10% DV)

Reduces SHBG → more free T. Lowers cortisol by suppressing ACTH. Required for vitamin D activation (which also supports T).

🧬 Vitamin B6 → Progesterone, Dopamine (12% DV)

Cofactor for neurotransmitter synthesis (serotonin, dopamine, GABA). Supports progesterone production in luteal phase.

🧬 Selenium → T3 (active thyroid), Testosterone (13% DV)

Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.

Frequently Asked Questions

Does Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink affect hormones?
Yes — Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink is rich in sugar (19% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production. zinc supports Testosterone and DHT production. selenium supports T3 (active thyroid) and Testosterone production.