Nutrition Facts
Serving Size: 100g
Calories1819
Total Fat13.7g
Saturated Fat0.0g
Total Carbs74.6g
Fiber0.9g
Sugars71.0g
Protein3.0g
Macro Breakdown
Health Scores (0-10)
0.0
Metabolic
4.2
Inflammation
1.2
Hormonal
0.0
Gut Health
2.2
Skin Health
4.2
Brain Health
10.0
Bone Health
7.4
Sleep
6.0
Exercise
0.0
Longevity
5.9
Detox
6.1
Immunity
6.5
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
4.9
Electrolyte
5.2
Methylation
🧬 How Candies, fudge, vanilla with nuts Affects Your Health
Testosterone 5% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 6% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 5% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 4% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Anemia
copper. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Magnesium 6% DV
6% DV. Calms nerves, relaxes muscles, supports sleep.
Sleep Quality
Magnesium (24mg) relaxes muscles and calms the nervous system.
Heart-Healthy Fats
14g fat, mostly unsaturated. Supports hormone production and vitamin absorption.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1819.0 kJ | — |
| Protein | 3.0 g | 6% DV |
| Total Fat | 13.7 g | 18% DV |
| Carbohydrate | 74.6 g | 27% DV |
| Fiber | 0.9 g | 3% DV |
| Sugar | 71.0 g | 142% DV |
| Cholesterol | 13.0 mg | 4% DV |
| Sodium | 42.0 mg | 2% DV |
| Calcium | 47.0 mg | 4% DV |
| Iron | 0.4 mg | 2% DV |
| Magnesium | 24.0 mg | 6% DV |
| Phosphorus | 73.0 mg | 6% DV |
| Potassium | 103.0 mg | 2% DV |
| Zinc | 0.6 mg | 5% DV |
| Vitamin C | 0.1 mg | — |
| Vitamin B6 | 0.1 mg | 5% DV |
| Folate | 12.0 µg | 3% DV |
| Vitamin A | 41.0 µg | 5% DV |
| Vitamin E | 0.2 mg | 1% DV |
| Vitamin K | 0.8 µg | 1% DV |
| Selenium | 2.2 µg | 4% DV |
Compare Candies, fudge, vanilla with nuts With...
Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink
441 calBeverages, NESTLE, Boost plus, nutritional drink, ready-to-drink
579 calBeverages, nutritional shake mix, high protein, powder
1641 calCandies, ALMOND JOY Candy Bar
2003 calCandies, chocolate covered, caramel with nuts
1965 cal
441 calBeverages, NESTLE, Boost plus, nutritional drink, ready-to-drink
579 calBeverages, nutritional shake mix, high protein, powder
1641 calCandies, ALMOND JOY Candy Bar
2003 calCandies, chocolate covered, caramel with nuts
1965 cal
Frequently Asked Questions
Does Candies, fudge, vanilla with nuts affect hormones?
Yes — Candies, fudge, vanilla with nuts is rich in sugar (142% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.
Does Candies, fudge, vanilla with nuts contain anti-nutrients?
Phytates (especially in almonds, Brazil nuts). Oxalates (almonds, cashews — can contribute to kidney stones in susceptible people). Soaking 8-12h + dehydrating ("activated" nuts). Roasting reduces some anti-nutrients. Pair with vitamin C-rich foods to boost mineral absorption. Nuts are nutrient-dense — the benefit far exceeds anti-nutrient concerns.