Macro Breakdown
Health Scores (0-10)
🧬 How Candies, halavah, plain Affects Your Health
Testosterone 39% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 52% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 20% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 21% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Testosterone Low
zinc + magnesium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.
Pcos
magnesium + zinc. Insulin resistance drives 70%+ of PCOS. These nutrients improve insulin sensitivity, reduce androgen.
Iron 25% DV
25% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 52% DV
52% DV. Calms nerves, relaxes muscles, supports sleep.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1962.0 kJ | — |
| Protein | 12.5 g | 25% DV |
| Total Fat | 21.5 g | 28% DV |
| Carbohydrate | 60.5 g | 22% DV |
| Fiber | 4.5 g | 16% DV |
| Sodium | 195.0 mg | 8% DV |
| Calcium | 33.0 mg | 3% DV |
| Iron | 4.5 mg | 25% DV |
| Magnesium | 218.0 mg | 52% DV |
| Phosphorus | 607.0 mg | 49% DV |
| Potassium | 187.0 mg | 4% DV |
| Zinc | 4.3 mg | 39% DV |
| Vitamin C | 0.1 mg | — |
| Vitamin B6 | 0.3 mg | 20% DV |
| Folate | 65.0 µg | 16% DV |
| Vitamin B12 | 0.0 µg | 2% DV |
| Selenium | 11.5 µg | 21% DV |
Compare Candies, halavah, plain With...
563 calAgave (Southwest)
286 calAndrea's, Gluten Free Soft Dinner Roll
1077 calAscidians (tunughnak)
82 calBaobab powder
1045 cal