Nutrition Facts
Serving Size: 100g
Calories2217
Total Fat30.4g
Saturated Fat0.0g
Total Carbs63.4g
Fiber2.0g
Sugars60.0g
Protein3.9g
Macro Breakdown
Health Scores (0-10)
0.0
Metabolic
1.2
Inflammation
0.0
Hormonal
0.0
Gut Health
0.0
Skin Health
1.9
Brain Health
9.9
Bone Health
5.6
Sleep
6.6
Exercise
0.0
Longevity
5.0
Detox
5.2
Immunity
5.9
Pral
0.0
Satiety
0.0
Nutrient Density
5.1
Bioavailability
1.7
Electrolyte
5.0
Methylation
🧬 How Candies, HEATH BITES Affects Your Health
Testosterone 1% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 1% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Iron 4% DV
4% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Calcium 7% DV
7% DV. Bone density, muscle contraction, nerve signaling.
Sustained Energy
63g carbs with 2.0g fiber — steady energy release.
Heart-Healthy Fats
30g fat, mostly unsaturated. Supports hormone production and vitamin absorption.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 2217.0 kJ | — |
| Protein | 3.9 g | 8% DV |
| Total Fat | 30.4 g | 39% DV |
| Carbohydrate | 63.4 g | 23% DV |
| Fiber | 2.0 g | 7% DV |
| Sugar | 60.0 g | 120% DV |
| Cholesterol | 19.0 mg | 6% DV |
| Sodium | 245.0 mg | 11% DV |
| Calcium | 86.0 mg | 7% DV |
| Iron | 0.8 mg | 4% DV |
| Magnesium | 6.0 mg | 1% DV |
| Phosphorus | 71.0 mg | 6% DV |
| Potassium | 210.0 mg | 4% DV |
| Zinc | 0.1 mg | 1% DV |
| Vitamin C | 0.8 mg | 1% DV |
| Folate | 1.0 µg | — |
Compare Candies, HEATH BITES With...
Cake, pound, fat-free
1184 calCake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber
1712 calCake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber
1725 calCandies, truffles-from-recipe
2133 calCaribou, bone marrow
3290 cal
1184 calCake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber
1712 calCake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber
1725 calCandies, truffles-from-recipe
2133 calCaribou, bone marrow
3290 cal
Frequently Asked Questions
Does Candies, HEATH BITES affect hormones?
Yes — Candies, HEATH BITES is rich in sugar (120% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.
Is Candies, HEATH BITES good for blood pressure?
Yes. Candies, HEATH BITES provides 210mg of potassium per 100g (4% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 0.9.