Candies, truffles, prepared-from-recipe

generic

Nutrition Facts
Serving Size: 100g
Calories2133
Total Fat33.8g
Saturated Fat0.0g
Total Carbs44.9g
Fiber2.5g
Sugars38.3g
Protein6.2g

Macro Breakdown

Protein6.2g (5%)
Carbs44.9g (35%)
Fat33.8g (60%)

Health Scores (0-10)

0.0
Metabolic
0.5
Inflammation
7.8
Hormonal
0.8
Gut Health
10.0
Skin Health
1.4
Brain Health
10.0
Bone Health
9.8
Sleep
7.7
Exercise
0.3
Longevity
6.4
Detox
7.0
Immunity
8.3
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
8.7
Electrolyte
5.3
Methylation

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal2133.0 kJ—
Protein6.2 g12% DV
Total Fat33.8 g43% DV
Carbohydrate44.9 g16% DV
Fiber2.5 g9% DV
Sugar38.3 g77% DV
Cholesterol53.0 mg18% DV
Sodium68.0 mg3% DV
Calcium157.0 mg12% DV
Iron1.8 mg10% DV
Magnesium48.0 mg11% DV
Phosphorus171.0 mg14% DV
Potassium297.0 mg6% DV
Zinc1.6 mg14% DV
Vitamin C0.1 mg—
Vitamin B60.0 mg2% DV
Folate9.0 µg2% DV
Vitamin B120.5 µg20% DV
Vitamin A144.0 µg16% DV
Vitamin E1.8 mg12% DV
Vitamin K6.0 µg5% DV
Selenium3.4 µg6% DV

Fatty Acid Breakdown

Fatty AcidAmount / 100g
saturated fat18.488g
monounsaturated fat12.636g
polyunsaturated fat1.013g
trans fat0.000g

Compare Candies, truffles, prepared-from-recipe With...

Abiyuch, raw
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal

Health Condition Relevance

🩸

Anemia

iron, vitamin b12, copper. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.

✨

Skin Health

zinc, vitamin e, vitamin a. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.

🏃

Athletic Performance

protein, iron, vitamin b12. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.

Hormonal & Metabolic Impact

🧬 Zinc → Testosterone, DHT (14% DV)

Cofactor for 5α-reductase (T→DHT). Required for androgen receptor function. Inhibits aromatase (T→estradiol).

🧬 Magnesium → Testosterone, Cortisol (11% DV)

Reduces SHBG → more free T. Lowers cortisol by suppressing ACTH. Required for vitamin D activation (which also supports T).

🧬 Fiber → Estrogen, Insulin (9% DV)

Binds excess estrogen in gut for excretion (enterohepatic circulation interruption). Slows glucose absorption → lower insulin spikes.

🧬 Sugar → Insulin, Cortisol (77% DV)

Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.

Frequently Asked Questions

Does Candies, truffles, prepared-from-recipe affect hormones?
Yes — Candies, truffles, prepared-from-recipe is rich in sugar (77% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production. zinc supports Testosterone and DHT production. magnesium supports Testosterone and Cortisol production.
Is Candies, truffles, prepared-from-recipe good for blood pressure?
Yes. Candies, truffles, prepared-from-recipe provides 297mg of potassium per 100g (6% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 4.4.