Nutrition Facts
Serving Size: 100g
Calories2356
Total Fat34.5g
Saturated Fat0.0g
Total Carbs57.5g
Fiber4.3g
Sugars51.7g
Protein5.6g
Macro Breakdown
Health Scores (0-10)
0.0
Metabolic
0.6
Inflammation
4.0
Hormonal
0.0
Gut Health
0.3
Skin Health
0.9
Brain Health
10.0
Bone Health
8.8
Sleep
7.4
Exercise
0.0
Longevity
5.0
Detox
5.5
Immunity
7.8
Pral
0.0
Satiety
0.0
Nutrient Density
5.1
Bioavailability
10.0
Electrolyte
5.2
Methylation
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 2356.0 kJ | — |
| Protein | 5.6 g | 11% DV |
| Total Fat | 34.5 g | 44% DV |
| Carbohydrate | 57.5 g | 21% DV |
| Fiber | 4.3 g | 15% DV |
| Sugar | 51.7 g | 103% DV |
| Cholesterol | 11.0 mg | 4% DV |
| Sodium | 39.0 mg | 2% DV |
| Calcium | 109.0 mg | 8% DV |
| Iron | 1.3 mg | 7% DV |
| Magnesium | 38.0 mg | 9% DV |
| Phosphorus | 129.0 mg | 10% DV |
| Potassium | 306.0 mg | 7% DV |
| Zinc | 0.8 mg | 7% DV |
| Vitamin C | 1.0 mg | 1% DV |
| Vitamin B6 | 0.1 mg | 4% DV |
| Folate | 8.0 µg | 2% DV |
Fatty Acid Breakdown
| Fatty Acid | Amount / 100g |
|---|---|
| saturated fat | 20.600g |
| monounsaturated fat | 8.850g |
| polyunsaturated fat | 1.460g |
Compare Candies, HERSHEY'S, ALMOND JOY BITES With...
Abiyuch, raw
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
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563 cal
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
Health Condition Relevance
Pcos
magnesium, zinc, fiber. Insulin resistance drives 70%+ of PCOS. These nutrients improve insulin sensitivity, reduce androgen.
Anemia
iron, copper. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Gut Health
fiber, zinc. Soluble fiber→SCFA (butyrate) fuels colonocytes. Polyphenols metabolize into anti-inflammatory compo.
Hormonal & Metabolic Impact
🧬 Magnesium → Testosterone, Cortisol (9% DV)
Reduces SHBG → more free T. Lowers cortisol by suppressing ACTH. Required for vitamin D activation (which also supports T).
🧬 Fiber → Estrogen, Insulin (15% DV)
Binds excess estrogen in gut for excretion (enterohepatic circulation interruption). Slows glucose absorption → lower insulin spikes.
🧬 Sugar → Insulin, Cortisol (103% DV)
Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.
Frequently Asked Questions
How does Candies, HERSHEY'S, ALMOND JOY BITES support gut health?
Candies, HERSHEY'S, ALMOND JOY BITES contains 4.3g of fiber per 100g (15% DV). Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids (butyrate) that reduce inflammation, strengthen the gut barrier, and improve insulin sensitivity.
Does Candies, HERSHEY'S, ALMOND JOY BITES affect hormones?
Yes — Candies, HERSHEY'S, ALMOND JOY BITES is rich in sugar (103% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production. fiber supports Estrogen and Insulin production.
Is Candies, HERSHEY'S, ALMOND JOY BITES good for blood pressure?
Yes. Candies, HERSHEY'S, ALMOND JOY BITES provides 306mg of potassium per 100g (7% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 7.8.
How filling is Candies, HERSHEY'S, ALMOND JOY BITES?
Candies, HERSHEY'S, ALMOND JOY BITES has a satiety score of 0.0/10. The 4.3g fiber adds bulk and slows digestion. This makes it effective for appetite control between meals.