Nutrition Facts
Serving Size: 100g
Calories2356
Total Fat34.5g
Saturated Fat0.0g
Total Carbs57.5g
Fiber4.3g
Sugars51.7g
Protein5.6g
Macro Breakdown
Health Scores (0-10)
0.0
Metabolic
0.6
Inflammation
4.0
Hormonal
0.0
Gut Health
0.3
Skin Health
0.9
Brain Health
10.0
Bone Health
8.8
Sleep
7.4
Exercise
0.0
Longevity
5.0
Detox
5.5
Immunity
7.8
Pral
0.0
Satiety
0.0
Nutrient Density
5.1
Bioavailability
10.0
Electrolyte
5.2
Methylation
๐งฌ How Candies, HERSHEY'S, ALMOND JOY BITES Affects Your Health
Testosterone 7% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5ฮฑ-reductase and inhibits aromatase.
Cortisol & Stress 9% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 4% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA โ calming neurotransmitters that counter cortisol.
Pcos
magnesium + zinc. Insulin resistance drives 70%+ of PCOS. These nutrients improve insulin sensitivity, reduce androgen.
Anemia
iron + copper. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Iron 7% DV
7% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 9% DV
9% DV. Calms nerves, relaxes muscles, supports sleep.
Calcium 8% DV
8% DV. Bone density, muscle contraction, nerve signaling.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 2356.0 kJ | โ |
| Protein | 5.6 g | 11% DV |
| Total Fat | 34.5 g | 44% DV |
| Carbohydrate | 57.5 g | 21% DV |
| Fiber | 4.3 g | 15% DV |
| Sugar | 51.7 g | 103% DV |
| Cholesterol | 11.0 mg | 4% DV |
| Sodium | 39.0 mg | 2% DV |
| Calcium | 109.0 mg | 8% DV |
| Iron | 1.3 mg | 7% DV |
| Magnesium | 38.0 mg | 9% DV |
| Phosphorus | 129.0 mg | 10% DV |
| Potassium | 306.0 mg | 7% DV |
| Zinc | 0.8 mg | 7% DV |
| Vitamin C | 1.0 mg | 1% DV |
| Vitamin B6 | 0.1 mg | 4% DV |
| Folate | 8.0 ยตg | 2% DV |
Compare Candies, HERSHEY'S, ALMOND JOY BITES With...
Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink
441 calBeverages, NESTLE, Boost plus, nutritional drink, ready-to-drink
579 calBeverages, nutritional shake mix, high protein, powder
1641 calCandies, ALMOND JOY Candy Bar
2003 calCandies, chocolate covered, caramel with nuts
1965 cal
441 calBeverages, NESTLE, Boost plus, nutritional drink, ready-to-drink
579 calBeverages, nutritional shake mix, high protein, powder
1641 calCandies, ALMOND JOY Candy Bar
2003 calCandies, chocolate covered, caramel with nuts
1965 cal
๐ Related Guides: ๐ฅ PCOS (Polycystic Ovary Syndrome) ๐ฉธ Iron Deficiency / Low Ferritin ๐ฉธ Magnesium Deficiency ๐งฌ Testosterone ๐งฌ Cortisol ๐ด Sleep Quality
Frequently Asked Questions
How does Candies, HERSHEY'S, ALMOND JOY BITES support gut health?
Candies, HERSHEY'S, ALMOND JOY BITES contains 4.3g of fiber per 100g (15% DV). Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids (butyrate) that reduce inflammation, strengthen the gut barrier, and improve insulin sensitivity.
Does Candies, HERSHEY'S, ALMOND JOY BITES affect hormones?
Yes โ Candies, HERSHEY'S, ALMOND JOY BITES is rich in sugar (103% DV), which Rapid blood sugar spikes โ insulin surges โ cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production. fiber supports Estrogen and Insulin production.
Is Candies, HERSHEY'S, ALMOND JOY BITES good for blood pressure?
Yes. Candies, HERSHEY'S, ALMOND JOY BITES provides 306mg of potassium per 100g (7% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 7.8.
Does Candies, HERSHEY'S, ALMOND JOY BITES contain anti-nutrients?
Phytates (especially in almonds, Brazil nuts). Oxalates (almonds, cashews โ can contribute to kidney stones in susceptible people). Soaking 8-12h + dehydrating ("activated" nuts). Roasting reduces some anti-nutrients. Pair with vitamin C-rich foods to boost mineral absorption. Nuts are nutrient-dense โ the benefit far exceeds anti-nutrient concerns.
How filling is Candies, HERSHEY'S, ALMOND JOY BITES?
Candies, HERSHEY'S, ALMOND JOY BITES has a satiety score of 0.0/10. The 4.3g fiber adds bulk and slows digestion. This makes it effective for appetite control between meals.