Nutrition Facts
Serving Size: 100g
Calories2414
Total Fat38.5g
Saturated Fat0.0g
Total Carbs44.9g
Fiber3.8g
Sugars38.5g
Protein12.8g
Macro Breakdown
Health Scores (0-10)
0.0
Metabolic
1.5
Inflammation
1.2
Hormonal
1.5
Gut Health
1.2
Skin Health
1.7
Brain Health
10.0
Bone Health
5.0
Sleep
7.8
Exercise
0.8
Longevity
5.0
Detox
5.0
Immunity
5.0
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.0
Electrolyte
5.0
Methylation
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 2414.0 kJ | — |
| Protein | 12.8 g | 26% DV |
| Total Fat | 38.5 g | 49% DV |
| Carbohydrate | 44.9 g | 16% DV |
| Fiber | 3.8 g | 14% DV |
| Sugar | 38.5 g | 77% DV |
| Cholesterol | 13.0 mg | 4% DV |
| Sodium | 64.0 mg | 3% DV |
| Calcium | 192.0 mg | 15% DV |
| Iron | 1.9 mg | 10% DV |
Fatty Acid Breakdown
| Fatty Acid | Amount / 100g |
|---|---|
| saturated fat | 16.667g |
Compare Candies, HERSHEY'S POT OF GOLD Almond Bar With...
Abiyuch, raw
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
Health Condition Relevance
Athletic Performance
protein, iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Hormonal & Metabolic Impact
🧬 Fiber → Estrogen, Insulin (14% DV)
Binds excess estrogen in gut for excretion (enterohepatic circulation interruption). Slows glucose absorption → lower insulin spikes.
🧬 Sugar → Insulin, Cortisol (77% DV)
Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.
Frequently Asked Questions
How does Candies, HERSHEY'S POT OF GOLD Almond Bar support gut health?
Candies, HERSHEY'S POT OF GOLD Almond Bar contains 3.8g of fiber per 100g (14% DV). Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids (butyrate) that reduce inflammation, strengthen the gut barrier, and improve insulin sensitivity.
Does Candies, HERSHEY'S POT OF GOLD Almond Bar affect hormones?
Yes — Candies, HERSHEY'S POT OF GOLD Almond Bar is rich in sugar (77% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production. fiber supports Estrogen and Insulin production.