Candies, nougat, with almonds Nutrition Facts & Health Impact

Nutrition Facts

Serving Size: 100g

Calories1665

Total Fat1.7g

Saturated Fat0.0g

Total Carbs92.4g

Fiber3.3g

Sugars45.0g

Protein3.3g

Macro Breakdown

Protein3.3g (3%)

Carbs92.4g (93%)

Fat1.7g (4%)

Health Scores (0-10)

0.0

Metabolic

5.8

Inflammation

4.7

Hormonal

0.2

Gut Health

0.7

Skin Health

4.7

Brain Health

9.8

Bone Health

8.2

Sleep

6.1

Exercise

0.0

Longevity

6.0

Detox

6.3

Immunity

6.9

Pral

0.0

Satiety

0.0

Nutrient Density

5.0

Bioavailability

6.4

Electrolyte

5.1

Methylation

🧬 How Candies, nougat, with almonds Affects Your Health

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Testosterone 4% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

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Cortisol & Stress 8% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

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Thyroid 5% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

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Inflammation

vitamin e + fiber. Omega-3 EPA/DHA → resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .

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Pcos

magnesium + fiber. Insulin resistance drives 70%+ of PCOS. These nutrients improve insulin sensitivity, reduce androgen.

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Iron 3% DV

3% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

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Magnesium 8% DV

8% DV. Calms nerves, relaxes muscles, supports sleep.

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Sleep Quality

Magnesium (32mg) relaxes muscles and calms the nervous system.

Complete Nutrient Profile

Nutrient	Amount / 100g	% Daily Value
Energy Kcal	1665.0 kJ	—
Protein	3.3 g	7% DV
Total Fat	1.7 g	2% DV
Carbohydrate	92.4 g	34% DV
Fiber	3.3 g	12% DV
Sugar	45.0 g	90% DV
Sodium	33.0 mg	1% DV
Calcium	32.0 mg	2% DV
Iron	0.6 mg	3% DV
Magnesium	32.0 mg	8% DV
Phosphorus	55.0 mg	4% DV
Potassium	105.0 mg	2% DV
Zinc	0.4 mg	4% DV
Vitamin C	0.3 mg	—
Vitamin B6	0.0 mg	1% DV
Folate	5.0 µg	1% DV
Vitamin E	2.8 mg	18% DV
Selenium	2.6 µg	5% DV

Compare Candies, nougat, with almonds With...

Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink
441 cal Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink
579 cal Beverages, nutritional shake mix, high protein, powder
1641 cal Candies, ALMOND JOY Candy Bar
2003 cal Candies, chocolate covered, caramel with nuts
1965 cal

Frequently Asked Questions

How does Candies, nougat, with almonds support gut health?

Candies, nougat, with almonds contains 3.3g of fiber per 100g (12% DV). Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids (butyrate) that reduce inflammation, strengthen the gut barrier, and improve insulin sensitivity.

Does Candies, nougat, with almonds affect hormones?

Yes — Candies, nougat, with almonds is rich in sugar (90% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production. fiber supports Estrogen and Insulin production.

Does Candies, nougat, with almonds contain anti-nutrients?

Phytates (especially in almonds, Brazil nuts). Oxalates (almonds, cashews — can contribute to kidney stones in susceptible people). Soaking 8-12h + dehydrating ("activated" nuts). Roasting reduces some anti-nutrients. Pair with vitamin C-rich foods to boost mineral absorption. Nuts are nutrient-dense — the benefit far exceeds anti-nutrient concerns.