Catsup, low sodium

prepared

๐Ÿฝ๏ธ
423 cal
P:1gC:27gF:0g
0.3g fiber
Nutrition Facts
Serving Size: 100g

Calories423

Total Fat0.1g

Saturated Fat0.0g

Total Carbs27.4g

Fiber0.3g

Sugars21.3g

Protein1.0g

Macro Breakdown

Protein1.0g (4%)
Carbs27.4g (96%)
Fat0.1g (1%)

Health Scores (0-10)

3.9
Metabolic
5.5
Inflammation
4.5
Hormonal
2.0
Gut Health
6.4
Skin Health
5.0
Brain Health
7.1
Bone Health
6.3
Sleep
6.2
Exercise
1.9
Longevity
5.3
Detox
6.0
Immunity
6.5
Pral
2.1
Satiety
0.0
Nutrient Density
5.4
Bioavailability
10.0
Electrolyte
5.2
Methylation

๐Ÿงฌ How Catsup, low sodium Affects Your Health

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Testosterone 2% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5ฮฑ-reductase and inhibits aromatase.

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Cortisol & Stress 3% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

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Cortisol 9% DV

Vitamin B6 (undefined% DV) helps produce serotonin and GABA โ€” calming neurotransmitters that counter cortisol.

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Thyroid 1% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

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Inflammation

vitamin c + vitamin e. Omega-3 EPA/DHA โ†’ resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .

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Skin Health

vitamin c + vitamin e. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.

โšก

Magnesium 3% DV

3% DV. Calms nerves, relaxes muscles, supports sleep.

๐Ÿ’“

Potassium 6% DV

6% DV. Blood pressure regulation, prevents muscle cramps.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal423.0 kJโ€”
Protein1.0 g2% DV
Total Fat0.1 gโ€”
Carbohydrate27.4 g10% DV
Fiber0.3 g1% DV
Sugar21.3 g43% DV
Sodium20.0 mg1% DV
Calcium15.0 mg1% DV
Iron0.3 mg2% DV
Magnesium13.0 mg3% DV
Phosphorus26.0 mg2% DV
Potassium281.0 mg6% DV
Zinc0.2 mg2% DV
Vitamin C4.1 mg5% DV
Vitamin B60.2 mg9% DV
Folate9.0 ยตg2% DV
Vitamin A26.0 ยตg3% DV
Vitamin E1.5 mg10% DV
Selenium0.7 ยตg1% DV

Compare Catsup, low sodium With...

Agave, cooked (Southwest)
563 cal
Agave (Southwest)
286 cal
Andrea's, Gluten Free Soft Dinner Roll
1077 cal
Ascidians (tunughnak)
82 cal
Baobab powder
1045 cal
๐Ÿ”— Related Guides: ๐Ÿฅ Chronic Inflammation ๐Ÿงฌ Cortisol

Frequently Asked Questions

Does Catsup, low sodium affect hormones?
Yes โ€” Catsup, low sodium is rich in sugar (43% DV), which Rapid blood sugar spikes โ†’ insulin surges โ†’ cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.
Is Catsup, low sodium good for blood pressure?
Yes. Catsup, low sodium provides 281mg of potassium per 100g (6% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 14.1.