Macro Breakdown
Health Scores (0-10)
🧬 How Cocoa, dry powder, hi-fat or breakfast, processed with alkali Affects Your Health
Testosterone 61% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 113% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 11% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 22% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Pcos
magnesium + zinc. Insulin resistance drives 70%+ of PCOS. These nutrients improve insulin sensitivity, reduce androgen.
Hypothyroid
selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Iron 81% DV
81% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 113% DV
113% DV. Calms nerves, relaxes muscles, supports sleep.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 2006.0 kJ | — |
| Protein | 16.8 g | 34% DV |
| Total Fat | 23.7 g | 30% DV |
| Carbohydrate | 49.7 g | 18% DV |
| Fiber | 33.9 g | 121% DV |
| Sugar | 1.5 g | 3% DV |
| Sodium | 20.0 mg | 1% DV |
| Calcium | 122.0 mg | 9% DV |
| Iron | 14.5 mg | 81% DV |
| Magnesium | 476.0 mg | 113% DV |
| Phosphorus | 758.0 mg | 61% DV |
| Potassium | 2509.0 mg | 53% DV |
| Zinc | 6.7 mg | 61% DV |
| Vitamin B6 | 0.2 mg | 11% DV |
| Folate | 38.0 µg | 10% DV |
| Vitamin E | 0.2 mg | 1% DV |
| Vitamin K | 4.4 µg | 4% DV |
| Selenium | 12.3 µg | 22% DV |
Compare Cocoa, dry powder, hi-fat or breakfast, processed with alkali With...
1184 calCake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber
1712 calCake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber
1725 calCandies, HEATH BITES
2217 calCandies, truffles-from-recipe
2133 cal