Nutrition Facts
Serving Size: 100g
Calories2006
Total Fat23.7g
Saturated Fat0.0g
Total Carbs49.7g
Fiber33.9g
Sugars1.5g
Protein16.8g
Macro Breakdown
Health Scores (0-10)
10.0
Metabolic
10.0
Inflammation
10.0
Hormonal
10.0
Gut Health
7.5
Skin Health
2.5
Brain Health
10.0
Bone Health
10.0
Sleep
10.0
Exercise
10.0
Longevity
9.9
Detox
10.0
Immunity
10.0
Pral
10.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
10.0
Electrolyte
5.8
Methylation
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 2006.0 kJ | — |
| Protein | 16.8 g | 34% DV |
| Total Fat | 23.7 g | 30% DV |
| Carbohydrate | 49.7 g | 18% DV |
| Fiber | 33.9 g | 121% DV |
| Sugar | 1.5 g | 3% DV |
| Sodium | 20.0 mg | 1% DV |
| Calcium | 122.0 mg | 9% DV |
| Iron | 14.5 mg | 81% DV |
| Magnesium | 476.0 mg | 113% DV |
| Phosphorus | 758.0 mg | 61% DV |
| Potassium | 2509.0 mg | 53% DV |
| Zinc | 6.7 mg | 61% DV |
| Vitamin B6 | 0.2 mg | 11% DV |
| Folate | 38.0 µg | 10% DV |
| Vitamin E | 0.2 mg | 1% DV |
| Vitamin K | 4.4 µg | 4% DV |
| Selenium | 12.3 µg | 22% DV |
Fatty Acid Breakdown
| Fatty Acid | Amount / 100g |
|---|---|
| saturated fat | 12.640g |
| monounsaturated fat | 7.380g |
| polyunsaturated fat | 0.769g |
Compare Cocoa, dry powder, hi-fat or breakfast, processed with alkali With...
Abiyuch, raw
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
Health Condition Relevance
Pcos
magnesium, zinc, fiber. Insulin resistance drives 70%+ of PCOS. These nutrients improve insulin sensitivity, reduce androgen.
Hypothyroid
selenium, zinc, iron. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Testosterone Low
zinc, magnesium, selenium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.
Hormonal & Metabolic Impact
🧬 Zinc → Testosterone, DHT (61% DV)
Cofactor for 5α-reductase (T→DHT). Required for androgen receptor function. Inhibits aromatase (T→estradiol).
🧬 Magnesium → Testosterone, Cortisol (113% DV)
Reduces SHBG → more free T. Lowers cortisol by suppressing ACTH. Required for vitamin D activation (which also supports T).
🧬 Vitamin B6 → Progesterone, Dopamine (11% DV)
Cofactor for neurotransmitter synthesis (serotonin, dopamine, GABA). Supports progesterone production in luteal phase.
🧬 Selenium → T3 (active thyroid), Testosterone (22% DV)
Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.
Frequently Asked Questions
Is Cocoa, dry powder, hi-fat or breakfast, processed with alkali a good protein source?
Yes. Cocoa, dry powder, hi-fat or breakfast, processed with alkali provides 16.8g of protein per 100g — that's 34% of the daily value. As a plant protein, combine with complementary sources (grains, nuts) for complete amino acid profile.
How does Cocoa, dry powder, hi-fat or breakfast, processed with alkali support gut health?
Cocoa, dry powder, hi-fat or breakfast, processed with alkali contains 33.9g of fiber per 100g (121% DV). Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids (butyrate) that reduce inflammation, strengthen the gut barrier, and improve insulin sensitivity. The high fiber content also slows glucose absorption, reducing insulin spikes.
Does Cocoa, dry powder, hi-fat or breakfast, processed with alkali affect hormones?
Yes — Cocoa, dry powder, hi-fat or breakfast, processed with alkali is rich in fiber (121% DV), which Binds excess estrogen in gut for excretion (enterohepatic circulation interruption). Slows glucose absorption → lower insulin spikes.. fiber supports Estrogen and Insulin production. magnesium supports Testosterone and Cortisol production. zinc supports Testosterone and DHT production.
Is Cocoa, dry powder, hi-fat or breakfast, processed with alkali good for blood pressure?
Yes. Cocoa, dry powder, hi-fat or breakfast, processed with alkali provides 2509mg of potassium per 100g (53% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 125.5.
How filling is Cocoa, dry powder, hi-fat or breakfast, processed with alkali?
Cocoa, dry powder, hi-fat or breakfast, processed with alkali has a satiety score of 10.0/10. The 16.8g protein stimulates PYY (satiety hormone). The 33.9g fiber adds bulk and slows digestion. This makes it effective for appetite control between meals.