Nutrition Facts
Serving Size: 100g
Calories273
Total Fat15.0g
Saturated Fat9.2g
Total Carbs31.0g
Fiber0.3g
Sugars25.0g
Protein4.1g
Macro Breakdown
Glycemic Impact
| Glycemic Index | 61 (Medium) |
| Glycemic Load | 12 |
| Insulin Index | 70 |
Health Scores (0-10)
0.0
Metabolic
0.0
Inflammation
2.5
Hormonal
1.4
Gut Health
2.5
Skin Health
3.2
Brain Health
5.0
Bone Health
5.0
Immunity
4.2
Satiety
5.0
Nutrient Density
5.6
Exercise
5.0
Sleep
0.0
Longevity
2.5
Detox
5.0
Pral
5.0
Bioavailability
5.0
Electrolyte
5.0
Methylation
🧬 How Cookie Dough Vanilla Ice Cream with Chunks of Chocolate Chip Cookie Dough Affects Your Health
Glycemic Index: 61 (Medium)
Glycemic load: 12. Insulin index: 70. Moderate blood sugar impact. Pair with protein or fat to slow absorption.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 273.0 g | — |
| Protein | 4.1 g | — |
| Total Fat | 15.0 g | — |
| Saturated Fat | 9.2 g | — |
| Carbohydrate | 31.0 g | — |
| Fiber | 0.3 g | — |
| Sugar | 25.0 g | — |
| Sodium | 68.0 mg | — |
Compare Cookie Dough Vanilla Ice Cream with Chunks of Chocolate Chip Cookie Dough With...
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563 calAgave (Southwest)
286 calAndrea's, Gluten Free Soft Dinner Roll
1077 calAscidians (tunughnak)
82 calBaobab powder
1045 cal
Frequently Asked Questions
Can people with diabetes eat Cookie Dough Vanilla Ice Cream with Chunks of Chocolate Chip Cookie Dough?
Cookie Dough Vanilla Ice Cream with Chunks of Chocolate Chip Cookie Dough has a glycemic index of 61 (medium) and glycemic load of 12. Its moderate-to-high GI means blood sugar will rise faster. Pair with protein or fat to slow glucose absorption. Contains 0.3g fiber which helps moderate the blood sugar response.