Nutrition Facts
Serving Size: 100g
Calories257
Total Fat18.0g
Saturated Fat0.0g
Total Carbs3.1g
Fiber0.0g
Sugars0.0g
Protein10.0g
Macro Breakdown
Health Scores (0-10)
6.0
Metabolic
5.0
Inflammation
5.0
Hormonal
5.0
Gut Health
5.0
Skin Health
5.0
Brain Health
5.0
Bone Health
5.0
Immunity
5.9
Satiety
5.0
Nutrient Density
6.5
Exercise
5.0
Sleep
5.0
Longevity
5.0
Detox
5.0
Pral
5.0
Bioavailability
5.0
Electrolyte
5.0
Methylation
🧬 How Cream cheese Affects Your Health
Muscle Support
10.0g protein per 100g. Good for muscle repair.
Heart-Healthy Fats
18g fat, mostly unsaturated. Supports hormone production and vitamin absorption.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 257.0 g | — |
| Protein | 10.0 g | — |
| Total Fat | 18.0 g | — |
| Carbohydrate | 3.1 g | — |
Compare Cream cheese With...
Agave, cooked (Southwest)
563 calAgave (Southwest)
286 calAndrea's, Gluten Free Soft Dinner Roll
1077 calAscidians (tunughnak)
82 calBaobab powder
1045 cal
563 calAgave (Southwest)
286 calAndrea's, Gluten Free Soft Dinner Roll
1077 calAscidians (tunughnak)
82 calBaobab powder
1045 cal