Nutrition Facts
Serving Size: 100g
Calories225
Total Fat20.0g
Saturated Fat0.0g
Total Carbs4.0g
Fiber0.0g
Sugars0.0g
Protein6.0g
Macro Breakdown
Health Scores (0-10)
5.6
Metabolic
5.0
Inflammation
5.0
Hormonal
5.0
Gut Health
5.0
Skin Health
5.0
Brain Health
5.0
Bone Health
5.0
Immunity
5.0
Satiety
5.0
Nutrient Density
5.9
Exercise
5.0
Sleep
5.0
Longevity
5.0
Detox
5.0
Pral
5.0
Bioavailability
5.0
Electrolyte
5.0
Methylation
🧬 How Cream Cheese Affects Your Health
Heart-Healthy Fats
20g fat, mostly unsaturated. Supports hormone production and vitamin absorption.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 225.0 g | — |
| Protein | 6.0 g | — |
| Total Fat | 20.0 g | — |
| Carbohydrate | 4.0 g | — |
Compare Cream Cheese With...
Agave, cooked (Southwest)
563 calAgave (Southwest)
286 calAndrea's, Gluten Free Soft Dinner Roll
1077 calAscidians (tunughnak)
82 calBaobab powder
1045 cal
563 calAgave (Southwest)
286 calAndrea's, Gluten Free Soft Dinner Roll
1077 calAscidians (tunughnak)
82 calBaobab powder
1045 cal