Macro Breakdown
Health Scores (0-10)
๐งฌ How DENNY'S, coleslaw Affects Your Health
Testosterone 2% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5ฮฑ-reductase and inhibits aromatase.
Cortisol & Stress 2% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 6% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA โ calming neurotransmitters that counter cortisol.
Thyroid 5% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Inflammation
vitamin c + vitamin e. Omega-3 EPA/DHA โ resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .
Skin Health
vitamin c + vitamin e. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.
Heart-Healthy Fats
15g fat, mostly unsaturated. Supports hormone production and vitamin absorption.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 764.0 kJ | โ |
| Protein | 1.0 g | 2% DV |
| Total Fat | 15.0 g | 19% DV |
| Carbohydrate | 10.9 g | 4% DV |
| Fiber | 1.3 g | 5% DV |
| Sugar | 8.2 g | 16% DV |
| Cholesterol | 23.0 mg | 8% DV |
| Sodium | 376.0 mg | 16% DV |
| Calcium | 32.0 mg | 2% DV |
| Iron | 0.3 mg | 2% DV |
| Magnesium | 9.0 mg | 2% DV |
| Phosphorus | 29.0 mg | 2% DV |
| Potassium | 141.0 mg | 3% DV |
| Zinc | 0.2 mg | 2% DV |
| Vitamin C | 13.2 mg | 15% DV |
| Vitamin B6 | 0.1 mg | 6% DV |
| Vitamin A | 42.0 ยตg | 5% DV |
| Vitamin E | 0.9 mg | 6% DV |
| Selenium | 2.9 ยตg | 5% DV |
Compare DENNY'S, coleslaw With...
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1045 cal