Nutrition Facts
Serving Size: 100g
Calories556
Total Fat8.3g
Saturated Fat0.0g
Total Carbs11.7g
Fiber0.6g
Sugars1.4g
Protein2.9g
Macro Breakdown
Health Scores (0-10)
9.7
Metabolic
4.6
Inflammation
6.7
Hormonal
5.2
Gut Health
8.5
Skin Health
4.5
Brain Health
10.0
Bone Health
5.7
Sleep
5.8
Exercise
5.0
Longevity
6.2
Detox
6.5
Immunity
5.6
Pral
1.7
Satiety
0.0
Nutrient Density
5.1
Bioavailability
0.2
Electrolyte
5.0
Methylation
🧬 How Dip, TOSTITOS, salsa con queso, medium Affects Your Health
Testosterone 4% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 2% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 3% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 5% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Calcium 7% DV
7% DV. Bone density, muscle contraction, nerve signaling.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 556.0 kJ | — |
| Protein | 2.9 g | 6% DV |
| Total Fat | 8.3 g | 11% DV |
| Carbohydrate | 11.7 g | 4% DV |
| Fiber | 0.6 g | 2% DV |
| Sugar | 1.4 g | 3% DV |
| Cholesterol | 9.0 mg | 3% DV |
| Sodium | 773.0 mg | 34% DV |
| Calcium | 90.0 mg | 7% DV |
| Iron | 0.1 mg | 1% DV |
| Magnesium | 7.0 mg | 2% DV |
| Phosphorus | 177.0 mg | 14% DV |
| Potassium | 88.0 mg | 2% DV |
| Zinc | 0.4 mg | 4% DV |
| Vitamin C | 0.6 mg | 1% DV |
| Vitamin B6 | 0.0 mg | 3% DV |
| Vitamin A | 33.0 µg | 4% DV |
| Vitamin E | 1.9 mg | 13% DV |
| Vitamin K | 0.3 µg | — |
| Selenium | 3.0 µg | 5% DV |
Compare Dip, TOSTITOS, salsa con queso, medium With...
Agave, cooked (Southwest)
563 calAgave (Southwest)
286 calAndrea's, Gluten Free Soft Dinner Roll
1077 calAscidians (tunughnak)
82 calBaobab powder
1045 cal
563 calAgave (Southwest)
286 calAndrea's, Gluten Free Soft Dinner Roll
1077 calAscidians (tunughnak)
82 calBaobab powder
1045 cal
🔗 Related Guides: 🧬 Thyroid (T3/T4)