Nutrition Facts
Serving Size: 100g
Calories244
Total Fat14.0g
Saturated Fat3.9g
Total Carbs11.0g
Fiber1.5g
Sugars0.5g
Protein18.0g
Macro Breakdown
Health Scores (0-10)
6.6
Metabolic
4.4
Inflammation
5.0
Hormonal
5.8
Gut Health
5.0
Skin Health
4.2
Brain Health
5.0
Bone Health
5.0
Immunity
9.2
Satiety
5.0
Nutrient Density
7.7
Exercise
5.0
Sleep
4.9
Longevity
5.0
Detox
5.0
Pral
5.0
Bioavailability
5.0
Electrolyte
5.0
Methylation
🧬 How Escalope Cordon Bleu de qualité supérieure Affects Your Health
Muscle Support
18.0g protein per 100g. Excellent for muscle repair.
Heart-Healthy Fats
14g fat, mostly unsaturated. Supports hormone production and vitamin absorption.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 244.0 g | — |
| Protein | 18.0 g | — |
| Total Fat | 14.0 g | — |
| Saturated Fat | 3.9 g | — |
| Carbohydrate | 11.0 g | — |
| Fiber | 1.5 g | — |
| Sugar | 0.5 g | — |
| Sodium | 228.0 mg | — |
Compare Escalope Cordon Bleu de qualité supérieure With...
Agave, cooked (Southwest)
563 calAgave (Southwest)
286 calAndrea's, Gluten Free Soft Dinner Roll
1077 calAscidians (tunughnak)
82 calBaobab powder
1045 cal
563 calAgave (Southwest)
286 calAndrea's, Gluten Free Soft Dinner Roll
1077 calAscidians (tunughnak)
82 calBaobab powder
1045 cal
🔗 Related Guides: 🏃 Muscle Recovery
Frequently Asked Questions
Is Escalope Cordon Bleu de qualité supérieure a good protein source?
Yes. Escalope Cordon Bleu de qualité supérieure provides 18g of protein per 100g — that's 36% of the daily value. As a plant protein, combine with complementary sources (grains, nuts) for complete amino acid profile.
How filling is Escalope Cordon Bleu de qualité supérieure?
Escalope Cordon Bleu de qualité supérieure has a satiety score of 9.2/10. The 18g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.