Nutrition Facts
Serving Size: 100g
Calories339
Total Fat30.0g
Saturated Fat21.0g
Total Carbs0.8g
Fiber0.0g
Sugars0.1g
Protein15.0g
Macro Breakdown
Health Scores (0-10)
2.3
Metabolic
0.0
Inflammation
5.0
Hormonal
5.0
Gut Health
5.0
Skin Health
0.8
Brain Health
5.0
Bone Health
5.0
Immunity
6.8
Satiety
5.0
Nutrient Density
7.3
Exercise
5.0
Sleep
5.0
Longevity
5.0
Detox
5.0
Pral
5.0
Bioavailability
5.0
Electrolyte
5.0
Methylation
🧬 How Fromage de France Affects Your Health
Muscle Support
15.0g protein per 100g. Excellent for muscle repair.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 339.4 g | — |
| Protein | 15.0 g | — |
| Total Fat | 30.0 g | — |
| Saturated Fat | 21.0 g | — |
| Carbohydrate | 0.8 g | — |
| Sugar | 0.1 g | — |
| Calcium | 0.3 mg | — |
Compare Fromage de France With...
Agave, cooked (Southwest)
563 calAgave (Southwest)
286 calAndrea's, Gluten Free Soft Dinner Roll
1077 calAscidians (tunughnak)
82 calBaobab powder
1045 cal
563 calAgave (Southwest)
286 calAndrea's, Gluten Free Soft Dinner Roll
1077 calAscidians (tunughnak)
82 calBaobab powder
1045 cal
🔗 Related Guides: 🏃 Muscle Recovery
Frequently Asked Questions
Is Fromage de France a good protein source?
Yes. Fromage de France provides 15g of protein per 100g — that's 30% of the daily value. As a plant protein, combine with complementary sources (grains, nuts) for complete amino acid profile.
How filling is Fromage de France?
Fromage de France has a satiety score of 6.8/10. The 15g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.