Nutrition Facts
Serving Size: 100g
Calories421
Total Fat34.0g
Saturated Fat13.3g
Total Carbs1.4g
Fiber0.0g
Sugars1.4g
Protein27.5g
Macro Breakdown
Health Scores (0-10)
4.7
Metabolic
0.9
Inflammation
4.9
Hormonal
4.8
Gut Health
4.9
Skin Health
2.3
Brain Health
5.0
Bone Health
5.0
Immunity
9.9
Satiety
5.0
Nutrient Density
9.1
Exercise
5.0
Sleep
2.8
Longevity
4.9
Detox
5.0
Pral
5.0
Bioavailability
5.0
Electrolyte
5.0
Methylation
🧬 How Fuet Espetec Affects Your Health
Muscle Support
27.5g protein per 100g. Excellent for muscle repair.
Heart-Healthy Fats
34g fat, mostly unsaturated. Supports hormone production and vitamin absorption.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 421.0 g | — |
| Protein | 27.5 g | — |
| Total Fat | 34.0 g | — |
| Saturated Fat | 13.3 g | — |
| Carbohydrate | 1.4 g | — |
| Sugar | 1.4 g | — |
| Sodium | 1480.0 mg | — |
Compare Fuet Espetec With...
Agave, cooked (Southwest)
563 calAgave (Southwest)
286 calAndrea's, Gluten Free Soft Dinner Roll
1077 calAscidians (tunughnak)
82 calBaobab powder
1045 cal
563 calAgave (Southwest)
286 calAndrea's, Gluten Free Soft Dinner Roll
1077 calAscidians (tunughnak)
82 calBaobab powder
1045 cal
🔗 Related Guides: 🏃 Muscle Recovery
Frequently Asked Questions
Is Fuet Espetec a good protein source?
Yes. Fuet Espetec provides 27.5g of protein per 100g — that's 55% of the daily value. As a plant protein, combine with complementary sources (grains, nuts) for complete amino acid profile.
How filling is Fuet Espetec?
Fuet Espetec has a satiety score of 9.9/10. The 27.5g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.