Nutrition Facts
Serving Size: 100g
Calories80
Total Fat0.0g
Saturated Fat0.0g
Total Carbs17.0g
Fiber13.0g
Sugars4.1g
Protein0.0g
Macro Breakdown
Health Scores (0-10)
10.0
Metabolic
9.8
Inflammation
4.6
Hormonal
10.0
Gut Health
4.6
Skin Health
5.0
Brain Health
5.0
Bone Health
5.0
Immunity
10.0
Satiety
5.0
Nutrient Density
5.0
Exercise
5.0
Sleep
9.6
Longevity
4.6
Detox
5.0
Pral
5.0
Bioavailability
5.0
Electrolyte
5.0
Methylation
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 80.0 g | — |
| Carbohydrate | 17.0 g | — |
| Fiber | 13.0 g | — |
| Sugar | 4.1 g | — |
| Sodium | 8.0 mg | — |
Compare Gerblé Myrtille sans sucres ajoutés 320g With...
Agave, cooked (Southwest)
563 calAgave, raw (Southwest)
286 calAndrea's, Gluten Free Soft Dinner Roll
1077 calAscidians (tunughnak) (Alaska Native)
82 calBaobab powder
1045 cal
563 calAgave, raw (Southwest)
286 calAndrea's, Gluten Free Soft Dinner Roll
1077 calAscidians (tunughnak) (Alaska Native)
82 calBaobab powder
1045 cal
Frequently Asked Questions
How does Gerblé Myrtille sans sucres ajoutés 320g support gut health?
Gerblé Myrtille sans sucres ajoutés 320g contains 13g of fiber per 100g (46% DV). Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids (butyrate) that reduce inflammation, strengthen the gut barrier, and improve insulin sensitivity. The high fiber content also slows glucose absorption, reducing insulin spikes.
Is Gerblé Myrtille sans sucres ajoutés 320g good for weight loss?
Yes. At only 80 calories per 100g with 13g of fiber, Gerblé Myrtille sans sucres ajoutés 320g is filling and nutrient-dense — ideal for weight loss. The fiber slows digestion and increases satiety hormones (GLP-1, PYY), helping you eat less at subsequent meals.
How filling is Gerblé Myrtille sans sucres ajoutés 320g?
Gerblé Myrtille sans sucres ajoutés 320g has a satiety score of 10.0/10. The 13g fiber adds bulk and slows digestion. This makes it effective for appetite control between meals.