Nutrition Facts
Serving Size: 100g
Calories291
Total Fat23.0g
Saturated Fat16.0g
Total Carbs1.0g
Fiber0.0g
Sugars1.0g
Protein20.0g
Macro Breakdown
Health Scores (0-10)
3.5
Metabolic
0.1
Inflammation
4.9
Hormonal
4.9
Gut Health
4.9
Skin Health
1.8
Brain Health
5.0
Bone Health
5.0
Immunity
8.7
Satiety
5.0
Nutrient Density
8.0
Exercise
5.0
Sleep
4.9
Longevity
4.9
Detox
5.0
Pral
5.0
Bioavailability
5.0
Electrolyte
5.0
Methylation
🧬 How La bûche Sainte-Maure (Poitou-Charentes Affects Your Health
Muscle Support
20.0g protein per 100g. Excellent for muscle repair.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 291.0 g | — |
| Protein | 20.0 g | — |
| Total Fat | 23.0 g | — |
| Saturated Fat | 16.0 g | — |
| Carbohydrate | 1.0 g | — |
| Sugar | 1.0 g | — |
| Calcium | 0.1 mg | — |
Compare La bûche Sainte-Maure (Poitou-Charentes With...
Agave, cooked (Southwest)
563 calAgave (Southwest)
286 calAndrea's, Gluten Free Soft Dinner Roll
1077 calAscidians (tunughnak)
82 calBaobab powder
1045 cal
563 calAgave (Southwest)
286 calAndrea's, Gluten Free Soft Dinner Roll
1077 calAscidians (tunughnak)
82 calBaobab powder
1045 cal
🔗 Related Guides: 🏃 Muscle Recovery
Frequently Asked Questions
Is La bûche Sainte-Maure (Poitou-Charentes a good protein source?
Yes. La bûche Sainte-Maure (Poitou-Charentes provides 20g of protein per 100g — that's 40% of the daily value. As a plant protein, combine with complementary sources (grains, nuts) for complete amino acid profile.
How filling is La bûche Sainte-Maure (Poitou-Charentes?
La bûche Sainte-Maure (Poitou-Charentes has a satiety score of 8.7/10. The 20g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.