Nutrition Facts
Serving Size: 100g
Calories3774
Total Fat100.0g
Saturated Fat0.0g
Total Carbs0.0g
Fiber0.0g
Sugars0.0g
Protein0.0g
Macro Breakdown
Health Scores (0-10)
2.2
Metabolic
0.0
Inflammation
5.1
Hormonal
5.0
Gut Health
5.0
Skin Health
0.0
Brain Health
8.8
Bone Health
5.0
Sleep
5.0
Exercise
5.0
Longevity
5.1
Detox
8.1
Immunity
5.0
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
10.0
Electrolyte
5.0
Methylation
🧬 How Lard Affects Your Health
Testosterone 1% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Testosterone 13% DV
Vitamin D (undefined% DV) activates Leydig cells for T production. Low D is linked to low T.
Thyroid
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Vitamin D 13% DV
13% DV. Immune function, bone health, mood regulation.
Heart-Healthy Fats
100g fat, mostly unsaturated. Supports hormone production and vitamin absorption.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 3774.0 kJ | — |
| Total Fat | 100.0 g | 128% DV |
| Cholesterol | 95.0 mg | 32% DV |
| Zinc | 0.1 mg | 1% DV |
| Vitamin E | 0.6 mg | 4% DV |
| Vitamin D | 2.5 µg | 13% DV |
| Selenium | 0.2 µg | — |
Compare Lard With...
Cake, pound, fat-free
1184 calCake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber
1712 calCake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber
1725 calCandies, HEATH BITES
2217 calCandies, truffles-from-recipe
2133 cal
1184 calCake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber
1712 calCake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber
1725 calCandies, HEATH BITES
2217 calCandies, truffles-from-recipe
2133 cal
🔗 Related Guides: 🩸 Vitamin D Deficiency 🧬 Testosterone
Frequently Asked Questions
Does Lard affect hormones?
Yes — Lard is rich in vitamin d (13% DV), which Leydig cells have VDR (vitamin D receptor). Vitamin D increases LH sensitivity → more T production. Also modulates aromatase.. vitamin d supports Testosterone and Estrogen production.