Nutrition Facts
Serving Size: 100g
Calories235
Total Fat23.5g
Saturated Fat0.0g
Total Carbs1.8g
Fiber0.0g
Sugars0.0g
Protein20.0g
Macro Breakdown
Health Scores (0-10)
7.0
Metabolic
5.0
Inflammation
5.0
Hormonal
5.0
Gut Health
5.0
Skin Health
5.0
Brain Health
5.0
Bone Health
5.0
Immunity
9.1
Satiety
5.0
Nutrient Density
8.0
Exercise
5.0
Sleep
5.0
Longevity
5.0
Detox
5.0
Pral
5.0
Bioavailability
5.0
Electrolyte
5.0
Methylation
🧬 How Le berger From blanc Nat Affects Your Health
Muscle Support
20.0g protein per 100g. Excellent for muscle repair.
Heart-Healthy Fats
24g fat, mostly unsaturated. Supports hormone production and vitamin absorption.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 234.7 g | — |
| Protein | 20.0 g | — |
| Total Fat | 23.5 g | — |
| Carbohydrate | 1.8 g | — |
Compare Le berger From blanc Nat With...
Agave, cooked (Southwest)
563 calAgave (Southwest)
286 calAndrea's, Gluten Free Soft Dinner Roll
1077 calAscidians (tunughnak)
82 calBaobab powder
1045 cal
563 calAgave (Southwest)
286 calAndrea's, Gluten Free Soft Dinner Roll
1077 calAscidians (tunughnak)
82 calBaobab powder
1045 cal
🔗 Related Guides: 🏃 Muscle Recovery
Frequently Asked Questions
Is Le berger From blanc Nat a good protein source?
Yes. Le berger From blanc Nat provides 20g of protein per 100g — that's 40% of the daily value. As a plant protein, combine with complementary sources (grains, nuts) for complete amino acid profile.
How filling is Le berger From blanc Nat?
Le berger From blanc Nat has a satiety score of 9.1/10. The 20g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.