Nutrition Facts
Serving Size: 100g
Calories610
Total Fat48.0g
Saturated Fat5.8g
Total Carbs13.0g
Fiber7.0g
Sugars6.2g
Protein28.0g
Macro Breakdown
Health Scores (0-10)
8.3
Metabolic
5.4
Inflammation
4.4
Hormonal
8.3
Gut Health
4.4
Skin Health
3.8
Brain Health
5.0
Bone Health
5.0
Immunity
10.0
Satiety
5.0
Nutrient Density
9.2
Exercise
5.0
Sleep
6.0
Longevity
4.4
Detox
5.0
Pral
5.0
Bioavailability
5.0
Electrolyte
5.0
Methylation
🧬 How Menguy's Peanut 100% Affects Your Health
Muscle Support
28.0g protein per 100g. Excellent for muscle repair.
Heart-Healthy Fats
48g fat, mostly unsaturated. Supports hormone production and vitamin absorption.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 610.0 g | — |
| Protein | 28.0 g | — |
| Total Fat | 48.0 g | — |
| Saturated Fat | 5.8 g | — |
| Carbohydrate | 13.0 g | — |
| Fiber | 7.0 g | — |
| Sugar | 6.2 g | — |
| Sodium | 20.0 mg | — |
Compare Menguy's Peanut 100% With...
Agave, cooked (Southwest)
563 calAgave (Southwest)
286 calAndrea's, Gluten Free Soft Dinner Roll
1077 calAscidians (tunughnak)
82 calBaobab powder
1045 cal
563 calAgave (Southwest)
286 calAndrea's, Gluten Free Soft Dinner Roll
1077 calAscidians (tunughnak)
82 calBaobab powder
1045 cal
🔗 Related Guides: 🏃 Muscle Recovery 🤒 Constipation Relief
Frequently Asked Questions
Is Menguy's Peanut 100% a good protein source?
Yes. Menguy's Peanut 100% provides 28g of protein per 100g — that's 56% of the daily value. As a plant protein, combine with complementary sources (grains, nuts) for complete amino acid profile.
How does Menguy's Peanut 100% support gut health?
Menguy's Peanut 100% contains 7g of fiber per 100g (25% DV). Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids (butyrate) that reduce inflammation, strengthen the gut barrier, and improve insulin sensitivity. The high fiber content also slows glucose absorption, reducing insulin spikes.
How filling is Menguy's Peanut 100%?
Menguy's Peanut 100% has a satiety score of 10.0/10. The 28g protein stimulates PYY (satiety hormone). The 7g fiber adds bulk and slows digestion. This makes it effective for appetite control between meals.