Nutrition Facts
Serving Size: 100g
Calories360
Total Fat5.5g
Saturated Fat1.0g
Total Carbs61.8g
Fiber9.4g
Sugars10.2g
Protein11.2g
Macro Breakdown
Health Scores (0-10)
7.6
Metabolic
7.4
Inflammation
4.0
Hormonal
9.1
Gut Health
4.0
Skin Health
4.8
Brain Health
5.0
Bone Health
5.0
Immunity
10.0
Satiety
5.0
Nutrient Density
6.7
Exercise
5.0
Sleep
7.1
Longevity
4.0
Detox
5.0
Pral
5.0
Bioavailability
5.0
Electrolyte
5.0
Methylation
🧬 How Muesli Bio Superfruits Affects Your Health
Cortisol & Stress
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Muscle Support
11.2g protein per 100g. Good for muscle repair.
Sustained Energy
62g carbs with 9.4g fiber — steady energy release.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 360.0 g | — |
| Protein | 11.2 g | — |
| Total Fat | 5.5 g | — |
| Saturated Fat | 1.0 g | — |
| Carbohydrate | 61.8 g | — |
| Fiber | 9.4 g | — |
| Sugar | 10.2 g | — |
| Sodium | 12.0 mg | — |
| Iron | 0.0 mg | — |
| Magnesium | 0.1 mg | — |
| Phosphorus | 0.3 mg | — |
| Potassium | 0.5 mg | — |
| Zinc | 0.0 mg | — |
Compare Muesli Bio Superfruits With...
Agave, cooked (Southwest)
563 calAgave (Southwest)
286 calAndrea's, Gluten Free Soft Dinner Roll
1077 calAscidians (tunughnak)
82 calBaobab powder
1045 cal
563 calAgave (Southwest)
286 calAndrea's, Gluten Free Soft Dinner Roll
1077 calAscidians (tunughnak)
82 calBaobab powder
1045 cal
🔗 Related Guides: 🩸 Magnesium Deficiency 🤒 Constipation Relief
Frequently Asked Questions
How does Muesli Bio Superfruits support gut health?
Muesli Bio Superfruits contains 9.4g of fiber per 100g (34% DV). Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids (butyrate) that reduce inflammation, strengthen the gut barrier, and improve insulin sensitivity. The high fiber content also slows glucose absorption, reducing insulin spikes.
How filling is Muesli Bio Superfruits?
Muesli Bio Superfruits has a satiety score of 10.0/10. The 9.4g fiber adds bulk and slows digestion. This makes it effective for appetite control between meals.