Muesli croustillant duo pépites

prepared · Terres et Céréales Bio · Nutri-Score: C

Nutrition Facts
Serving Size: 100g

Calories434

Total Fat13.0g

Saturated Fat3.8g

Total Carbs67.0g

Fiber7.6g

Sugars25.0g

Protein9.2g

Macro Breakdown

Protein9.2g (9%)
Carbs67.0g (64%)
Fat13.0g (28%)

Health Scores (0-10)

1.5
Metabolic
4.4
Inflammation
2.5
Hormonal
5.8
Gut Health
2.5
Skin Health
4.2
Brain Health
5.0
Bone Health
5.0
Immunity
8.1
Satiety
5.0
Nutrient Density
6.4
Exercise
5.0
Sleep
3.7
Longevity
2.5
Detox
5.0
Pral
5.0
Bioavailability
5.0
Electrolyte
5.0
Methylation

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal434.0 g
Protein9.2 g
Total Fat13.0 g
Saturated Fat3.8 g
Carbohydrate67.0 g
Fiber7.6 g
Sugar25.0 g
Sodium20.0 mg

Compare Muesli croustillant duo pépites With...

Agave, cooked (Southwest)
563 cal
Agave, raw (Southwest)
286 cal
Andrea's, Gluten Free Soft Dinner Roll
1077 cal
Ascidians (tunughnak) (Alaska Native)
82 cal
Baobab powder
1045 cal

Frequently Asked Questions

How does Muesli croustillant duo pépites support gut health?
Muesli croustillant duo pépites contains 7.6g of fiber per 100g (27% DV). Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids (butyrate) that reduce inflammation, strengthen the gut barrier, and improve insulin sensitivity. The high fiber content also slows glucose absorption, reducing insulin spikes.
How filling is Muesli croustillant duo pépites?
Muesli croustillant duo pépites has a satiety score of 8.1/10. The 7.6g fiber adds bulk and slows digestion. This makes it effective for appetite control between meals.