NATURE VALLEY protein pind&choc.GV

prepared ยท Nature Valley ยท Nutri-Score: D

Nutrition Facts
Serving Size: 100g

Calories488

Total Fat28.3g

Saturated Fat7.4g

Total Carbs27.4g

Fiber10.7g

Sugars17.1g

Protein25.6g

Macro Breakdown

Protein25.6g (22%)
Carbs27.4g (23%)
Fat28.3g (55%)

Health Scores (0-10)

6.3
Metabolic
5.4
Inflammation
3.3
Hormonal
8.9
Gut Health
3.3
Skin Health
3.5
Brain Health
5.0
Bone Health
5.0
Immunity
10.0
Satiety
5.0
Nutrient Density
8.8
Exercise
5.0
Sleep
5.6
Longevity
3.3
Detox
5.0
Pral
5.0
Bioavailability
5.0
Electrolyte
5.0
Methylation

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal488.0 gโ€”
Protein25.6 gโ€”
Total Fat28.3 gโ€”
Saturated Fat7.4 gโ€”
Carbohydrate27.4 gโ€”
Fiber10.7 gโ€”
Sugar17.1 gโ€”
Sodium396.0 mgโ€”

Compare NATURE VALLEY protein pind&choc.GV With...

Agave, cooked (Southwest)
563 cal
Agave, raw (Southwest)
286 cal
Andrea's, Gluten Free Soft Dinner Roll
1077 cal
Ascidians (tunughnak) (Alaska Native)
82 cal
Baobab powder
1045 cal

Frequently Asked Questions

Is NATURE VALLEY protein pind&choc.GV a good protein source?
Yes. NATURE VALLEY protein pind&choc.GV provides 25.6g of protein per 100g โ€” that's 51% of the daily value. As a plant protein, combine with complementary sources (grains, nuts) for complete amino acid profile.
How does NATURE VALLEY protein pind&choc.GV support gut health?
NATURE VALLEY protein pind&choc.GV contains 10.7g of fiber per 100g (38% DV). Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids (butyrate) that reduce inflammation, strengthen the gut barrier, and improve insulin sensitivity. The high fiber content also slows glucose absorption, reducing insulin spikes.
How filling is NATURE VALLEY protein pind&choc.GV?
NATURE VALLEY protein pind&choc.GV has a satiety score of 10.0/10. The 25.6g protein stimulates PYY (satiety hormone). The 10.7g fiber adds bulk and slows digestion. This makes it effective for appetite control between meals.