Nutrition Facts
Serving Size: 100g
Calories723
Total Fat70.5g
Saturated Fat6.8g
Total Carbs3.5g
Fiber8.2g
Sugars3.5g
Protein14.3g
Macro Breakdown
Health Scores (0-10)
8.1
Metabolic
5.9
Inflammation
4.7
Hormonal
9.4
Gut Health
4.7
Skin Health
3.6
Brain Health
5.0
Bone Health
5.0
Immunity
7.6
Satiety
5.0
Nutrient Density
7.1
Exercise
5.0
Sleep
6.7
Longevity
4.7
Detox
5.0
Pral
5.0
Bioavailability
5.0
Electrolyte
5.0
Methylation
🧬 How Noisettes grillées Affects Your Health
Cortisol & Stress
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Muscle Support
14.3g protein per 100g. Good for muscle repair.
Heart-Healthy Fats
71g fat, mostly unsaturated. Supports hormone production and vitamin absorption.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 723.3 g | — |
| Protein | 14.3 g | — |
| Total Fat | 70.5 g | — |
| Saturated Fat | 6.8 g | — |
| Carbohydrate | 3.5 g | — |
| Fiber | 8.2 g | — |
| Sugar | 3.5 g | — |
| Sodium | 12.0 mg | — |
| Calcium | 0.1 mg | — |
| Iron | 0.0 mg | — |
| Magnesium | 0.2 mg | — |
| Phosphorus | 0.3 mg | — |
| Potassium | 0.7 mg | — |
| Zinc | 0.0 mg | — |
Compare Noisettes grillées With...
Agave, cooked (Southwest)
563 calAgave (Southwest)
286 calAndrea's, Gluten Free Soft Dinner Roll
1077 calAscidians (tunughnak)
82 calBaobab powder
1045 cal
563 calAgave (Southwest)
286 calAndrea's, Gluten Free Soft Dinner Roll
1077 calAscidians (tunughnak)
82 calBaobab powder
1045 cal
🔗 Related Guides: 🩸 Magnesium Deficiency 🤒 Constipation Relief
Frequently Asked Questions
How does Noisettes grillées support gut health?
Noisettes grillées contains 8.2g of fiber per 100g (29% DV). Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids (butyrate) that reduce inflammation, strengthen the gut barrier, and improve insulin sensitivity. The high fiber content also slows glucose absorption, reducing insulin spikes.
How filling is Noisettes grillées?
Noisettes grillées has a satiety score of 7.6/10. The 8.2g fiber adds bulk and slows digestion. This makes it effective for appetite control between meals.