Noix de cajou grillées sans sel

prepared · Maitre Prunille · Nutri-Score: B

Nutrition Facts
Serving Size: 100g

Calories621

Total Fat47.0g

Saturated Fat8.7g

Total Carbs25.0g

Fiber4.5g

Sugars6.2g

Protein21.0g

Macro Breakdown

Protein21.0g (14%)
Carbs25.0g (16%)
Fat47.0g (70%)

Health Scores (0-10)

5.8
Metabolic
3.6
Inflammation
4.4
Hormonal
6.8
Gut Health
4.4
Skin Health
3.3
Brain Health
5.0
Bone Health
5.0
Immunity
8.6
Satiety
5.0
Nutrient Density
8.2
Exercise
5.0
Sleep
4.6
Longevity
4.4
Detox
5.0
Pral
5.0
Bioavailability
5.0
Electrolyte
5.0
Methylation

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal621.0 g
Protein21.0 g
Total Fat47.0 g
Saturated Fat8.7 g
Carbohydrate25.0 g
Fiber4.5 g
Sugar6.2 g
Sodium8.0 mg
Iron0.0 mg

Compare Noix de cajou grillées sans sel With...

Agave, cooked (Southwest)
563 cal
Agave, raw (Southwest)
286 cal
Andrea's, Gluten Free Soft Dinner Roll
1077 cal
Ascidians (tunughnak) (Alaska Native)
82 cal
Baobab powder
1045 cal

Frequently Asked Questions

Is Noix de cajou grillées sans sel a good protein source?
Yes. Noix de cajou grillées sans sel provides 21g of protein per 100g — that's 42% of the daily value. As a plant protein, combine with complementary sources (grains, nuts) for complete amino acid profile.
How does Noix de cajou grillées sans sel support gut health?
Noix de cajou grillées sans sel contains 4.5g of fiber per 100g (16% DV). Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids (butyrate) that reduce inflammation, strengthen the gut barrier, and improve insulin sensitivity.
How filling is Noix de cajou grillées sans sel?
Noix de cajou grillées sans sel has a satiety score of 8.6/10. The 21g protein stimulates PYY (satiety hormone). The 4.5g fiber adds bulk and slows digestion. This makes it effective for appetite control between meals.