Nutrition Facts
Serving Size: 100g
Calories621
Total Fat47.0g
Saturated Fat8.7g
Total Carbs25.0g
Fiber4.5g
Sugars6.2g
Protein21.0g
Macro Breakdown
Health Scores (0-10)
5.8
Metabolic
3.6
Inflammation
4.4
Hormonal
6.8
Gut Health
4.4
Skin Health
3.3
Brain Health
5.0
Bone Health
5.0
Immunity
8.6
Satiety
5.0
Nutrient Density
8.2
Exercise
5.0
Sleep
4.6
Longevity
4.4
Detox
5.0
Pral
5.0
Bioavailability
5.0
Electrolyte
5.0
Methylation
🧬 How Noix de cajou grillées sans sel Affects Your Health
Muscle Support
21.0g protein per 100g. Excellent for muscle repair.
Sustained Energy
25g carbs with 4.5g fiber — steady energy release.
Heart-Healthy Fats
47g fat, mostly unsaturated. Supports hormone production and vitamin absorption.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 621.0 g | — |
| Protein | 21.0 g | — |
| Total Fat | 47.0 g | — |
| Saturated Fat | 8.7 g | — |
| Carbohydrate | 25.0 g | — |
| Fiber | 4.5 g | — |
| Sugar | 6.2 g | — |
| Sodium | 8.0 mg | — |
| Iron | 0.0 mg | — |
Compare Noix de cajou grillées sans sel With...
Agave, cooked (Southwest)
563 calAgave (Southwest)
286 calAndrea's, Gluten Free Soft Dinner Roll
1077 calAscidians (tunughnak)
82 calBaobab powder
1045 cal
563 calAgave (Southwest)
286 calAndrea's, Gluten Free Soft Dinner Roll
1077 calAscidians (tunughnak)
82 calBaobab powder
1045 cal
🔗 Related Guides: 🏃 Muscle Recovery 🤒 Constipation Relief
Frequently Asked Questions
Is Noix de cajou grillées sans sel a good protein source?
Yes. Noix de cajou grillées sans sel provides 21g of protein per 100g — that's 42% of the daily value. As a plant protein, combine with complementary sources (grains, nuts) for complete amino acid profile.
How does Noix de cajou grillées sans sel support gut health?
Noix de cajou grillées sans sel contains 4.5g of fiber per 100g (16% DV). Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids (butyrate) that reduce inflammation, strengthen the gut barrier, and improve insulin sensitivity.
How filling is Noix de cajou grillées sans sel?
Noix de cajou grillées sans sel has a satiety score of 8.6/10. The 21g protein stimulates PYY (satiety hormone). The 4.5g fiber adds bulk and slows digestion. This makes it effective for appetite control between meals.