Nutrition Facts
Serving Size: 100g
Calories440
Total Fat20.0g
Saturated Fat3.7g
Total Carbs47.0g
Fiber18.0g
Sugars9.5g
Protein9.0g
Macro Breakdown
Health Scores (0-10)
10.0
Metabolic
10.0
Inflammation
4.1
Hormonal
10.0
Gut Health
4.1
Skin Health
4.3
Brain Health
5.0
Bone Health
5.0
Immunity
10.0
Satiety
5.0
Nutrient Density
6.4
Exercise
5.0
Sleep
10.0
Longevity
4.1
Detox
5.0
Pral
5.0
Bioavailability
5.0
Electrolyte
5.0
Methylation
🧬 How Oh my crisp ! - Noix Affects Your Health
Muscle Support
9.0g protein per 100g. Good for muscle repair.
Sustained Energy
47g carbs with 18.0g fiber — steady energy release.
Heart-Healthy Fats
20g fat, mostly unsaturated. Supports hormone production and vitamin absorption.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 440.0 g | — |
| Protein | 9.0 g | — |
| Total Fat | 20.0 g | — |
| Saturated Fat | 3.7 g | — |
| Carbohydrate | 47.0 g | — |
| Fiber | 18.0 g | — |
| Sugar | 9.5 g | — |
| Sodium | 12.0 mg | — |
Compare Oh my crisp ! - Noix With...
Agave, cooked (Southwest)
563 calAgave (Southwest)
286 calAndrea's, Gluten Free Soft Dinner Roll
1077 calAscidians (tunughnak)
82 calBaobab powder
1045 cal
563 calAgave (Southwest)
286 calAndrea's, Gluten Free Soft Dinner Roll
1077 calAscidians (tunughnak)
82 calBaobab powder
1045 cal
🔗 Related Guides: 🤒 Constipation Relief
Frequently Asked Questions
How does Oh my crisp ! - Noix support gut health?
Oh my crisp ! - Noix contains 18g of fiber per 100g (64% DV). Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids (butyrate) that reduce inflammation, strengthen the gut barrier, and improve insulin sensitivity. The high fiber content also slows glucose absorption, reducing insulin spikes.
How filling is Oh my crisp ! - Noix?
Oh my crisp ! - Noix has a satiety score of 10.0/10. The 18g fiber adds bulk and slows digestion. This makes it effective for appetite control between meals.