Oil, PAM cooking spray, original

fats-oils

🫒
3314 cal
P:0gC:21gF:79g
Nutrition Facts
Serving Size: 100g

Calories3314

Total Fat78.7g

Saturated Fat0.0g

Total Carbs20.7g

Fiber0.0g

Sugars0.0g

Protein0.3g

Macro Breakdown

Protein0.3g (0%)
Carbs20.7g (10%)
Fat78.7g (89%)

Health Scores (0-10)

9.0
Metabolic
3.5
Inflammation
5.0
Hormonal
5.0
Gut Health
5.0
Skin Health
4.0
Brain Health
5.0
Bone Health
5.0
Sleep
5.0
Exercise
5.0
Longevity
5.0
Detox
5.0
Immunity
5.0
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.0
Electrolyte
5.0
Methylation

🧬 How Oil, PAM cooking spray, original Affects Your Health

❤️

Heart-Healthy Fats

79g fat, mostly unsaturated. Supports hormone production and vitamin absorption.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal3314.0 kJ—
Protein0.3 g1% DV
Total Fat78.7 g101% DV
Carbohydrate20.7 g8% DV
Sodium59.0 mg3% DV

Compare Oil, PAM cooking spray, original With...

Cake, pound, fat-free
1184 cal
Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber
1712 cal
Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber
1725 cal
Candies, HEATH BITES
2217 cal
Candies, truffles-from-recipe
2133 cal

Frequently Asked Questions