Original

prepared ยท Weetabix ยท Nutri-Score: A

Vegan Vegetarian
Original
Nutrition Facts
Serving Size: 100g

Calories362

Total Fat2.0g

Saturated Fat0.6g

Total Carbs69.0g

Fiber10.0g

Sugars4.2g

Protein12.0g

Macro Breakdown

Protein12.0g (14%)
Carbs69.0g (81%)
Fat2.0g (5%)

Health Scores (0-10)

9.8
Metabolic
8.4
Inflammation
4.6
Hormonal
10.0
Gut Health
4.6
Skin Health
4.9
Brain Health
5.0
Bone Health
5.0
Immunity
10.0
Satiety
5.0
Nutrient Density
6.8
Exercise
5.0
Sleep
8.3
Longevity
4.6
Detox
5.0
Pral
5.0
Bioavailability
5.0
Electrolyte
5.0
Methylation

๐Ÿงฌ How Original Affects Your Health

๐Ÿ‹๏ธ

Muscle Support

12.0g protein per 100g. Good for muscle repair.

โšก

Sustained Energy

69g carbs with 10.0g fiber โ€” steady energy release.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal362.0 gโ€”
Protein12.0 gโ€”
Total Fat2.0 gโ€”
Saturated Fat0.6 gโ€”
Carbohydrate69.0 gโ€”
Fiber10.0 gโ€”
Sugar4.2 gโ€”
Sodium112.0 mgโ€”
Iron0.0 mgโ€”

Compare Original With...

Agave, cooked (Southwest)
563 cal
Agave (Southwest)
286 cal
Andrea's, Gluten Free Soft Dinner Roll
1077 cal
Ascidians (tunughnak)
82 cal
Baobab powder
1045 cal
๐Ÿ”— Related Guides: ๐Ÿค’ Constipation Relief

Frequently Asked Questions

How does Original support gut health?
Original contains 10g of fiber per 100g (36% DV). Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids (butyrate) that reduce inflammation, strengthen the gut barrier, and improve insulin sensitivity. The high fiber content also slows glucose absorption, reducing insulin spikes.
How filling is Original?
Original has a satiety score of 10.0/10. The 10g fiber adds bulk and slows digestion. This makes it effective for appetite control between meals.