PEANUTS ROASTED & SALTED

prepared ยท Alesto ยท Nutri-Score: C

Nutrition Facts
Serving Size: 100g

Calories619

Total Fat51.2g

Saturated Fat7.8g

Total Carbs11.0g

Fiber0.0g

Sugars5.2g

Protein24.4g

Macro Breakdown

Protein24.4g (16%)
Carbs11.0g (7%)
Fat51.2g (76%)

Health Scores (0-10)

4.3
Metabolic
2.1
Inflammation
4.5
Hormonal
4.2
Gut Health
4.5
Skin Health
3.4
Brain Health
5.0
Bone Health
5.0
Immunity
7.4
Satiety
5.0
Nutrient Density
8.7
Exercise
5.0
Sleep
3.1
Longevity
4.5
Detox
5.0
Pral
5.0
Bioavailability
5.0
Electrolyte
5.0
Methylation

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal619.0 gโ€”
Protein24.4 gโ€”
Total Fat51.2 gโ€”
Saturated Fat7.8 gโ€”
Carbohydrate11.0 gโ€”
Sugar5.2 gโ€”
Sodium400.0 mgโ€”

Compare PEANUTS ROASTED & SALTED With...

Agave, cooked (Southwest)
563 cal
Agave, raw (Southwest)
286 cal
Andrea's, Gluten Free Soft Dinner Roll
1077 cal
Ascidians (tunughnak) (Alaska Native)
82 cal
Baobab powder
1045 cal

Frequently Asked Questions

Is PEANUTS ROASTED & SALTED a good protein source?
Yes. PEANUTS ROASTED & SALTED provides 24.4g of protein per 100g โ€” that's 49% of the daily value. As a plant protein, combine with complementary sources (grains, nuts) for complete amino acid profile.
How filling is PEANUTS ROASTED & SALTED?
PEANUTS ROASTED & SALTED has a satiety score of 7.4/10. The 24.4g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.