Nutrition Facts
Serving Size: 100g
Calories619
Total Fat51.2g
Saturated Fat7.8g
Total Carbs11.0g
Fiber0.0g
Sugars5.2g
Protein24.4g
Macro Breakdown
Health Scores (0-10)
4.3
Metabolic
2.1
Inflammation
4.5
Hormonal
4.2
Gut Health
4.5
Skin Health
3.4
Brain Health
5.0
Bone Health
5.0
Immunity
7.4
Satiety
5.0
Nutrient Density
8.7
Exercise
5.0
Sleep
3.1
Longevity
4.5
Detox
5.0
Pral
5.0
Bioavailability
5.0
Electrolyte
5.0
Methylation
🧬 How PEANUTS ROASTED & SALTED Affects Your Health
Muscle Support
24.4g protein per 100g. Excellent for muscle repair.
Heart-Healthy Fats
51g fat, mostly unsaturated. Supports hormone production and vitamin absorption.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 619.0 g | — |
| Protein | 24.4 g | — |
| Total Fat | 51.2 g | — |
| Saturated Fat | 7.8 g | — |
| Carbohydrate | 11.0 g | — |
| Sugar | 5.2 g | — |
| Sodium | 400.0 mg | — |
Compare PEANUTS ROASTED & SALTED With...
Agave, cooked (Southwest)
563 calAgave (Southwest)
286 calAndrea's, Gluten Free Soft Dinner Roll
1077 calAscidians (tunughnak)
82 calBaobab powder
1045 cal
563 calAgave (Southwest)
286 calAndrea's, Gluten Free Soft Dinner Roll
1077 calAscidians (tunughnak)
82 calBaobab powder
1045 cal
🔗 Related Guides: 🏃 Muscle Recovery
Frequently Asked Questions
Is PEANUTS ROASTED & SALTED a good protein source?
Yes. PEANUTS ROASTED & SALTED provides 24.4g of protein per 100g — that's 49% of the daily value. As a plant protein, combine with complementary sources (grains, nuts) for complete amino acid profile.
How filling is PEANUTS ROASTED & SALTED?
PEANUTS ROASTED & SALTED has a satiety score of 7.4/10. The 24.4g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.