Nutrition Facts
Serving Size: 100g
Calories1360
Total Fat0.3g
Saturated Fat0.0g
Total Carbs90.4g
Fiber8.6g
Sugars0.0g
Protein0.3g
Macro Breakdown
Health Scores (0-10)
10.0
Metabolic
8.4
Inflammation
5.3
Hormonal
10.0
Gut Health
5.2
Skin Health
5.0
Brain Health
5.4
Bone Health
5.1
Sleep
6.4
Exercise
8.4
Longevity
5.0
Detox
5.2
Immunity
5.1
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.1
Electrolyte
5.0
Methylation
๐งฌ How Pectin, dry mix Affects Your Health
Testosterone 4% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5ฮฑ-reductase and inhibits aromatase.
Cortisol & Stress 1% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Anemia
iron + copper. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Pcos
fiber. Insulin resistance drives 70%+ of PCOS. These nutrients improve insulin sensitivity, reduce androgen.
Iron 15% DV
15% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Sustained Energy
90g carbs with 8.6g fiber โ steady energy release.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1360.0 kJ | โ |
| Protein | 0.3 g | 1% DV |
| Total Fat | 0.3 g | โ |
| Carbohydrate | 90.4 g | 33% DV |
| Fiber | 8.6 g | 31% DV |
| Sodium | 200.0 mg | 9% DV |
| Calcium | 7.0 mg | 1% DV |
| Iron | 2.7 mg | 15% DV |
| Magnesium | 1.0 mg | โ |
| Phosphorus | 2.0 mg | โ |
| Potassium | 7.0 mg | โ |
| Zinc | 0.5 mg | 4% DV |
| Vitamin B6 | 0.0 mg | 1% DV |
| Folate | 1.0 ยตg | โ |
Compare Pectin, dry mix With...
Agave, cooked (Southwest)
563 calAgave (Southwest)
286 calAndrea's, Gluten Free Soft Dinner Roll
1077 calAscidians (tunughnak)
82 calBaobab powder
1045 cal
563 calAgave (Southwest)
286 calAndrea's, Gluten Free Soft Dinner Roll
1077 calAscidians (tunughnak)
82 calBaobab powder
1045 cal
๐ Related Guides: ๐ฅ PCOS (Polycystic Ovary Syndrome) ๐ฉธ Iron Deficiency / Low Ferritin ๐ฉธ Magnesium Deficiency ๐ค Constipation Relief
Frequently Asked Questions
How does Pectin, unsweetened, dry mix support gut health?
Pectin, unsweetened, dry mix contains 8.6g of fiber per 100g (31% DV). Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids (butyrate) that reduce inflammation, strengthen the gut barrier, and improve insulin sensitivity. The high fiber content also slows glucose absorption, reducing insulin spikes.
Does Pectin, unsweetened, dry mix affect hormones?
Yes โ Pectin, unsweetened, dry mix is rich in fiber (31% DV), which Binds excess estrogen in gut for excretion (enterohepatic circulation interruption). Slows glucose absorption โ lower insulin spikes.. fiber supports Estrogen and Insulin production.
How filling is Pectin, unsweetened, dry mix?
Pectin, unsweetened, dry mix has a satiety score of 0.0/10. The 8.6g fiber adds bulk and slows digestion. This makes it effective for appetite control between meals.