Nutrition Facts
Serving Size: 100g
Calories444
Total Fat44.0g
Saturated Fat5.0g
Total Carbs6.7g
Fiber1.8g
Sugars4.9g
Protein4.5g
Macro Breakdown
Health Scores (0-10)
3.9
Metabolic
3.7
Inflammation
4.5
Hormonal
5.3
Gut Health
4.5
Skin Health
4.0
Brain Health
5.0
Bone Health
5.0
Immunity
3.7
Satiety
5.0
Nutrient Density
5.7
Exercise
5.0
Sleep
4.2
Longevity
4.5
Detox
5.0
Pral
5.0
Bioavailability
5.0
Electrolyte
5.0
Methylation
🧬 How Pesto Basilico e Rucula Affects Your Health
Heart-Healthy Fats
44g fat, mostly unsaturated. Supports hormone production and vitamin absorption.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 444.0 g | — |
| Protein | 4.5 g | — |
| Total Fat | 44.0 g | — |
| Saturated Fat | 5.0 g | — |
| Carbohydrate | 6.7 g | — |
| Fiber | 1.8 g | — |
| Sugar | 4.9 g | — |
| Sodium | 1200.0 mg | — |
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563 calAgave (Southwest)
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1077 calAscidians (tunughnak)
82 calBaobab powder
1045 cal