Pie, pecan

nuts-seeds

USDA name: Pie, pecan, commercially prepared

🥜
0 cal
P:0gC:0gF:0g
Nutrition Facts
Serving Size: 100g

Calories0

Total Fat0.0g

Saturated Fat0.0g

Total Carbs0.0g

Fiber0.0g

Sugars0.0g

Protein0.0g

Macro Breakdown

Protein0.0g (0%)
Carbs0.0g (0%)
Fat0.0g (0%)

Health Scores (0-10)

10.0
Metabolic
5.0
Inflammation
5.0
Hormonal
5.0
Gut Health
5.0
Skin Health
5.0
Brain Health
5.0
Bone Health
5.0
Sleep
5.0
Exercise
5.0
Longevity
5.0
Detox
5.0
Immunity
5.0
Pral
5.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
10.0
Electrolyte
5.0
Methylation

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value

Compare Pie, pecan With...

Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink
441 cal
Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink
579 cal
Beverages, nutritional shake mix, high protein, powder
1641 cal
Candies, ALMOND JOY Candy Bar
2003 cal
Candies, chocolate covered, caramel with nuts
1965 cal

Frequently Asked Questions

Does Pie, pecan, commercially prepared contain anti-nutrients?
Phytates (especially in almonds, Brazil nuts). Oxalates (almonds, cashews — can contribute to kidney stones in susceptible people). Soaking 8-12h + dehydrating ("activated" nuts). Roasting reduces some anti-nutrients. Pair with vitamin C-rich foods to boost mineral absorption. Nuts are nutrient-dense — the benefit far exceeds anti-nutrient concerns.