Pizza, meat topping, thick crust, frozen, cooked

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Nutrition Facts
Serving Size: 100g
Calories1145
Total Fat11.5g
Saturated Fat0.0g
Total Carbs30.8g
Fiber2.3g
Sugars3.9g
Protein11.8g

Macro Breakdown

Protein11.8g (17%)
Carbs30.8g (45%)
Fat11.5g (38%)

Health Scores (0-10)

10.0
Metabolic
4.7
Inflammation
10.0
Hormonal
5.8
Gut Health
10.0
Skin Health
4.1
Brain Health
10.0
Bone Health
7.5
Sleep
8.2
Exercise
5.3
Longevity
10.0
Detox
10.0
Immunity
6.9
Pral
0.5
Satiety
0.0
Nutrient Density
5.1
Bioavailability
0.6
Electrolyte
7.8
Methylation

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal1145.0 kJ—
Protein11.8 g24% DV
Total Fat11.5 g15% DV
Carbohydrate30.8 g11% DV
Fiber2.3 g8% DV
Sugar3.9 g8% DV
Cholesterol21.0 mg7% DV
Sodium690.0 mg30% DV
Calcium150.0 mg12% DV
Iron1.7 mg9% DV
Magnesium25.0 mg6% DV
Phosphorus209.0 mg17% DV
Potassium201.0 mg4% DV
Zinc1.4 mg12% DV
Vitamin C1.1 mg1% DV
Vitamin B60.1 mg6% DV
Folate141.0 µg35% DV
Vitamin A49.0 µg5% DV
Vitamin E0.9 mg6% DV
Vitamin K7.6 µg6% DV
Selenium22.2 µg40% DV

Fatty Acid Breakdown

Fatty AcidAmount / 100g
saturated fat4.283g
monounsaturated fat3.355g
polyunsaturated fat2.496g
trans fat0.046g

Compare Pizza, meat topping, thick crust, frozen, cooked With...

Abiyuch, raw
290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal

Health Condition Relevance

🏥

Hypothyroid

selenium, zinc, iron. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.

💪

Testosterone Low

zinc, magnesium, selenium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.

🩸

Anemia

iron, folate, copper. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.

Hormonal & Metabolic Impact

🧬 Zinc → Testosterone, DHT (12% DV)

Cofactor for 5α-reductase (T→DHT). Required for androgen receptor function. Inhibits aromatase (T→estradiol).

🧬 Selenium → T3 (active thyroid), Testosterone (40% DV)

Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.

🧬 Fiber → Estrogen, Insulin (8% DV)

Binds excess estrogen in gut for excretion (enterohepatic circulation interruption). Slows glucose absorption → lower insulin spikes.

🧬 Sugar → Insulin, Cortisol (8% DV)

Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.

Frequently Asked Questions

Does Pizza, meat topping, thick crust, frozen, cooked affect hormones?
Yes — Pizza, meat topping, thick crust, frozen, cooked is rich in selenium (40% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production. zinc supports Testosterone and DHT production.
Is Pizza, meat topping, thick crust, frozen, cooked good for blood pressure?
Yes. Pizza, meat topping, thick crust, frozen, cooked provides 201mg of potassium per 100g (4% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 0.3.