Nutrition Facts
Serving Size: 100g
Calories110
Total Fat9.5g
Saturated Fat3.3g
Total Carbs1.7g
Fiber0.0g
Sugars1.3g
Protein18.5g
Macro Breakdown
Health Scores (0-10)
5.8
Metabolic
3.9
Inflammation
4.9
Hormonal
4.8
Gut Health
4.9
Skin Health
4.3
Brain Health
5.0
Bone Health
5.0
Immunity
9.7
Satiety
5.0
Nutrient Density
7.8
Exercise
5.0
Sleep
4.3
Longevity
4.9
Detox
5.0
Pral
5.0
Bioavailability
5.0
Electrolyte
5.0
Methylation
🧬 How Pollo relleno asado al horno Affects Your Health
Muscle Support
18.5g protein per 100g. Excellent for muscle repair.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 110.0 g | — |
| Protein | 18.5 g | — |
| Total Fat | 9.5 g | — |
| Saturated Fat | 3.3 g | — |
| Carbohydrate | 1.7 g | — |
| Sugar | 1.3 g | — |
| Sodium | 600.0 mg | — |
Compare Pollo relleno asado al horno With...
Agave, cooked (Southwest)
563 calAgave (Southwest)
286 calAndrea's, Gluten Free Soft Dinner Roll
1077 calAscidians (tunughnak)
82 calBaobab powder
1045 cal
563 calAgave (Southwest)
286 calAndrea's, Gluten Free Soft Dinner Roll
1077 calAscidians (tunughnak)
82 calBaobab powder
1045 cal
🔗 Related Guides: 🏃 Muscle Recovery
Frequently Asked Questions
Is Pollo relleno asado al horno a good protein source?
Yes. Pollo relleno asado al horno provides 18.5g of protein per 100g — that's 37% of the daily value. As a plant protein, combine with complementary sources (grains, nuts) for complete amino acid profile.
How filling is Pollo relleno asado al horno?
Pollo relleno asado al horno has a satiety score of 9.7/10. The 18.5g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.