Nutrition Facts
Serving Size: 100g
Calories324
Total Fat1.9g
Saturated Fat0.3g
Total Carbs32.0g
Fiber37.8g
Sugars6.4g
Protein22.3g
Macro Breakdown
Health Scores (0-10)
10.0
Metabolic
10.0
Inflammation
4.4
Hormonal
10.0
Gut Health
4.4
Skin Health
4.9
Brain Health
5.0
Bone Health
5.0
Immunity
10.0
Satiety
5.0
Nutrient Density
8.3
Exercise
5.0
Sleep
10.0
Longevity
4.4
Detox
5.0
Pral
5.0
Bioavailability
5.0
Electrolyte
5.0
Methylation
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 324.0 g | — |
| Protein | 22.3 g | — |
| Total Fat | 1.9 g | — |
| Saturated Fat | 0.3 g | — |
| Carbohydrate | 32.0 g | — |
| Fiber | 37.8 g | — |
| Sugar | 6.4 g | — |
| Sodium | 8.0 mg | — |
Compare Poudre de Thé Vert Matcha With...
Agave, cooked (Southwest)
563 calAgave, raw (Southwest)
286 calAndrea's, Gluten Free Soft Dinner Roll
1077 calAscidians (tunughnak) (Alaska Native)
82 calBaobab powder
1045 cal
563 calAgave, raw (Southwest)
286 calAndrea's, Gluten Free Soft Dinner Roll
1077 calAscidians (tunughnak) (Alaska Native)
82 calBaobab powder
1045 cal
Frequently Asked Questions
Is Poudre de Thé Vert Matcha a good protein source?
Yes. Poudre de Thé Vert Matcha provides 22.3g of protein per 100g — that's 45% of the daily value. As a plant protein, combine with complementary sources (grains, nuts) for complete amino acid profile.
How does Poudre de Thé Vert Matcha support gut health?
Poudre de Thé Vert Matcha contains 37.8g of fiber per 100g (135% DV). Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids (butyrate) that reduce inflammation, strengthen the gut barrier, and improve insulin sensitivity. The high fiber content also slows glucose absorption, reducing insulin spikes.
How filling is Poudre de Thé Vert Matcha?
Poudre de Thé Vert Matcha has a satiety score of 10.0/10. The 22.3g protein stimulates PYY (satiety hormone). The 37.8g fiber adds bulk and slows digestion. This makes it effective for appetite control between meals.