Protein Mix mit Nüssen & Sojabohnen

prepared · Alesto · Nutri-Score: D

Nutrition Facts
Serving Size: 100g

Calories587

Total Fat45.9g

Saturated Fat6.7g

Total Carbs6.8g

Fiber11.3g

Sugars3.8g

Protein30.8g

Macro Breakdown

Protein30.8g (22%)
Carbs6.8g (5%)
Fat45.9g (73%)

Health Scores (0-10)

10.0
Metabolic
7.1
Inflammation
4.6
Hormonal
10.0
Gut Health
4.6
Skin Health
3.7
Brain Health
5.0
Bone Health
5.0
Immunity
10.0
Satiety
5.0
Nutrient Density
9.6
Exercise
5.0
Sleep
7.9
Longevity
4.6
Detox
5.0
Pral
5.0
Bioavailability
5.0
Electrolyte
5.0
Methylation

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal586.7 g
Protein30.8 g
Total Fat45.9 g
Saturated Fat6.7 g
Carbohydrate6.8 g
Fiber11.3 g
Sugar3.8 g
Sodium412.0 mg

Compare Protein Mix mit Nüssen & Sojabohnen With...

Agave, cooked (Southwest)
563 cal
Agave, raw (Southwest)
286 cal
Andrea's, Gluten Free Soft Dinner Roll
1077 cal
Ascidians (tunughnak) (Alaska Native)
82 cal
Baobab powder
1045 cal

Frequently Asked Questions

Is Protein Mix mit Nüssen & Sojabohnen a good protein source?
Yes. Protein Mix mit Nüssen & Sojabohnen provides 30.8g of protein per 100g — that's 62% of the daily value. As a plant protein, combine with complementary sources (grains, nuts) for complete amino acid profile.
How does Protein Mix mit Nüssen & Sojabohnen support gut health?
Protein Mix mit Nüssen & Sojabohnen contains 11.3g of fiber per 100g (40% DV). Fiber feeds beneficial gut bacteria, which produce short-chain fatty acids (butyrate) that reduce inflammation, strengthen the gut barrier, and improve insulin sensitivity. The high fiber content also slows glucose absorption, reducing insulin spikes.
How filling is Protein Mix mit Nüssen & Sojabohnen?
Protein Mix mit Nüssen & Sojabohnen has a satiety score of 10.0/10. The 30.8g protein stimulates PYY (satiety hormone). The 11.3g fiber adds bulk and slows digestion. This makes it effective for appetite control between meals.