Nutrition Facts
Serving Size: 100g
Calories623
Total Fat5.0g
Saturated Fat0.0g
Total Carbs25.0g
Fiber0.4g
Sugars16.0g
Protein3.0g
Macro Breakdown
Health Scores (0-10)
5.1
Metabolic
4.3
Inflammation
5.3
Hormonal
2.8
Gut Health
8.4
Skin Health
4.4
Brain Health
10.0
Bone Health
5.8
Sleep
5.8
Exercise
2.8
Longevity
6.2
Detox
6.3
Immunity
5.7
Pral
1.1
Satiety
0.0
Nutrient Density
5.0
Bioavailability
3.0
Electrolyte
5.3
Methylation
🧬 How Reddi Wip Fat Free Whipped Topping Affects Your Health
Testosterone 3% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 2% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 7% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 5% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Calcium 8% DV
8% DV. Bone density, muscle contraction, nerve signaling.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 623.0 kJ | — |
| Protein | 3.0 g | 6% DV |
| Total Fat | 5.0 g | 6% DV |
| Carbohydrate | 25.0 g | 9% DV |
| Fiber | 0.4 g | 1% DV |
| Sugar | 16.0 g | 32% DV |
| Cholesterol | 16.0 mg | 5% DV |
| Sodium | 72.0 mg | 3% DV |
| Calcium | 108.0 mg | 8% DV |
| Iron | 0.0 mg | — |
| Magnesium | 8.0 mg | 2% DV |
| Phosphorus | 68.0 mg | 5% DV |
| Potassium | 108.0 mg | 2% DV |
| Zinc | 0.3 mg | 3% DV |
| Vitamin B6 | 0.1 mg | 7% DV |
| Folate | 17.0 µg | 4% DV |
| Vitamin A | 49.0 µg | 5% DV |
| Vitamin E | 0.1 mg | 1% DV |
| Vitamin K | 0.3 µg | — |
| Selenium | 3.0 µg | 5% DV |
Compare Reddi Wip Fat Free Whipped Topping With...
Cake, pound, fat-free
1184 calCake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber
1712 calCake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber
1725 calCandies, HEATH BITES
2217 calCandies, truffles-from-recipe
2133 cal
1184 calCake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber
1712 calCake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber
1725 calCandies, HEATH BITES
2217 calCandies, truffles-from-recipe
2133 cal
🔗 Related Guides: 🧬 Cortisol 🧬 Thyroid (T3/T4)
Frequently Asked Questions
Does Reddi Wip Fat Free Whipped Topping affect hormones?
Yes — Reddi Wip Fat Free Whipped Topping is rich in sugar (32% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.