Salad dressing, caesar dressing

fats-oils

USDA name: Salad dressing, caesar dressing, regular

🫒
2266 cal
P:2gC:3gF:58g
0.5g fiber
Nutrition Facts
Serving Size: 100g

Calories2266

Total Fat57.9g

Saturated Fat0.0g

Total Carbs3.3g

Fiber0.5g

Sugars2.8g

Protein2.2g

Macro Breakdown

Protein2.2g (2%)
Carbs3.3g (2%)
Fat57.9g (96%)

Health Scores (0-10)

7.9
Metabolic
2.6
Inflammation
5.5
Hormonal
4.9
Gut Health
5.7
Skin Health
3.2
Brain Health
10.0
Bone Health
5.2
Sleep
6.0
Exercise
4.8
Longevity
5.6
Detox
5.8
Immunity
5.2
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.0
Electrolyte
5.0
Methylation

🧬 How Salad dressing, caesar dressing Affects Your Health

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Testosterone 1% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

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Cortisol & Stress 2% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

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Thyroid 3% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

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Inflammation

vitamin e. Omega-3 EPA/DHA → resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .

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Skin Health

vitamin e. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.

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Iron 6% DV

6% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

❤️

Heart-Healthy Fats

58g fat, mostly unsaturated. Supports hormone production and vitamin absorption.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal2266.0 kJ—
Protein2.2 g4% DV
Total Fat57.9 g74% DV
Carbohydrate3.3 g1% DV
Fiber0.5 g2% DV
Sugar2.8 g6% DV
Cholesterol39.0 mg13% DV
Sodium1209.0 mg53% DV
Calcium48.0 mg4% DV
Iron1.1 mg6% DV
Magnesium2.0 mg—
Phosphorus19.0 mg2% DV
Potassium29.0 mg1% DV
Zinc0.1 mg1% DV
Vitamin C0.3 mg—
Vitamin B60.0 mg1% DV
Folate2.0 µg1% DV
Vitamin A9.0 µg1% DV
Vitamin E4.7 mg32% DV
Vitamin D0.1 µg1% DV
Vitamin K104.8 µg87% DV
Selenium1.6 µg3% DV

Compare Salad dressing, caesar dressing With...

Cake, pound, fat-free
1184 cal
Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber
1712 cal
Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber
1725 cal
Candies, HEATH BITES
2217 cal
Candies, truffles-from-recipe
2133 cal
🔗 Related Guides: 🏥 Chronic Inflammation 🩸 Iron Deficiency / Low Ferritin 🩸 Magnesium Deficiency

Frequently Asked Questions