Macro Breakdown
Health Scores (0-10)
🧬 How Salad dressing, caesar dressing Affects Your Health
Testosterone 1% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 2% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Thyroid 3% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Inflammation
vitamin e. Omega-3 EPA/DHA → resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .
Skin Health
vitamin e. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.
Iron 6% DV
6% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Heart-Healthy Fats
58g fat, mostly unsaturated. Supports hormone production and vitamin absorption.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 2266.0 kJ | — |
| Protein | 2.2 g | 4% DV |
| Total Fat | 57.9 g | 74% DV |
| Carbohydrate | 3.3 g | 1% DV |
| Fiber | 0.5 g | 2% DV |
| Sugar | 2.8 g | 6% DV |
| Cholesterol | 39.0 mg | 13% DV |
| Sodium | 1209.0 mg | 53% DV |
| Calcium | 48.0 mg | 4% DV |
| Iron | 1.1 mg | 6% DV |
| Magnesium | 2.0 mg | — |
| Phosphorus | 19.0 mg | 2% DV |
| Potassium | 29.0 mg | 1% DV |
| Zinc | 0.1 mg | 1% DV |
| Vitamin C | 0.3 mg | — |
| Vitamin B6 | 0.0 mg | 1% DV |
| Folate | 2.0 µg | 1% DV |
| Vitamin A | 9.0 µg | 1% DV |
| Vitamin E | 4.7 mg | 32% DV |
| Vitamin D | 0.1 µg | 1% DV |
| Vitamin K | 104.8 µg | 87% DV |
| Selenium | 1.6 µg | 3% DV |
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