Salad dressing, caesar, low calorie

fats-oils

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460 cal
P:0gC:19gF:4g
0.1g fiber
Nutrition Facts
Serving Size: 100g

Calories460

Total Fat4.4g

Saturated Fat0.0g

Total Carbs18.6g

Fiber0.1g

Sugars16.3g

Protein0.3g

Macro Breakdown

Protein0.3g (1%)
Carbs18.6g (65%)
Fat4.4g (34%)

Health Scores (0-10)

5.0
Metabolic
4.8
Inflammation
4.1
Hormonal
2.6
Gut Health
3.5
Skin Health
4.9
Brain Health
6.7
Bone Health
5.2
Sleep
5.2
Exercise
2.6
Longevity
5.6
Detox
5.7
Immunity
5.2
Pral
1.5
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.1
Electrolyte
5.0
Methylation

🧬 How Salad dressing, caesar, low calorie Affects Your Health

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Testosterone 1% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

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Cortisol & Stress 2% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

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Thyroid 3% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal460.0 kJ—
Protein0.3 g1% DV
Total Fat4.4 g6% DV
Carbohydrate18.6 g7% DV
Fiber0.1 g—
Sugar16.3 g33% DV
Cholesterol2.0 mg1% DV
Sodium1148.0 mg50% DV
Calcium24.0 mg2% DV
Iron0.2 mg1% DV
Magnesium2.0 mg—
Phosphorus19.0 mg2% DV
Potassium29.0 mg1% DV
Zinc0.1 mg1% DV
Folate2.0 µg1% DV
Vitamin A1.0 µg—
Vitamin E0.7 mg5% DV
Vitamin K1.0 µg1% DV
Selenium1.6 µg3% DV

Compare Salad dressing, caesar, low calorie With...

Cake, pound, fat-free
1184 cal
Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber
1712 cal
Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber
1725 cal
Candies, HEATH BITES
2217 cal
Candies, truffles-from-recipe
2133 cal
🔗 Related Guides: 🩸 Magnesium Deficiency

Frequently Asked Questions

Does Salad dressing, caesar, low calorie affect hormones?
Yes — Salad dressing, caesar, low calorie is rich in sugar (33% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.