Nutrition Facts
Serving Size: 100g
Calories1689
Total Fat34.5g
Saturated Fat0.0g
Total Carbs22.4g
Fiber0.0g
Sugars21.2g
Protein0.8g
Macro Breakdown
Health Scores (0-10)
2.6
Metabolic
3.5
Inflammation
4.7
Hormonal
1.8
Gut Health
4.8
Skin Health
3.9
Brain Health
5.8
Bone Health
5.3
Sleep
5.4
Exercise
1.8
Longevity
6.9
Detox
7.1
Immunity
5.3
Pral
0.0
Satiety
0.0
Nutrient Density
5.1
Bioavailability
0.1
Electrolyte
5.1
Methylation
🧬 How Salad dressing, coleslaw Affects Your Health
Testosterone 1% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 1% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Thyroid 9% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Inflammation
vitamin e. Omega-3 EPA/DHA → resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .
Skin Health
vitamin e. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.
Heart-Healthy Fats
35g fat, mostly unsaturated. Supports hormone production and vitamin absorption.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1689.0 kJ | — |
| Protein | 0.8 g | 2% DV |
| Total Fat | 34.5 g | 44% DV |
| Carbohydrate | 22.4 g | 8% DV |
| Sugar | 21.2 g | 42% DV |
| Cholesterol | 41.0 mg | 14% DV |
| Sodium | 850.0 mg | 37% DV |
| Calcium | 9.0 mg | 1% DV |
| Iron | 0.3 mg | 2% DV |
| Magnesium | 3.0 mg | 1% DV |
| Phosphorus | 42.0 mg | 3% DV |
| Potassium | 35.0 mg | 1% DV |
| Zinc | 0.2 mg | 1% DV |
| Vitamin C | 0.6 mg | 1% DV |
| Vitamin B6 | 0.0 mg | — |
| Folate | 4.0 µg | 1% DV |
| Vitamin A | 17.0 µg | 2% DV |
| Vitamin E | 3.1 mg | 21% DV |
| Selenium | 4.8 µg | 9% DV |
Compare Salad dressing, coleslaw With...
Cake, pound, fat-free
1184 calCake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber
1712 calCake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber
1725 calCandies, HEATH BITES
2217 calCandies, truffles-from-recipe
2133 cal
1184 calCake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber
1712 calCake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber
1725 calCandies, HEATH BITES
2217 calCandies, truffles-from-recipe
2133 cal
🔗 Related Guides: 🏥 Chronic Inflammation 🧬 Thyroid (T3/T4)
Frequently Asked Questions
Does Salad dressing, coleslaw affect hormones?
Yes — Salad dressing, coleslaw is rich in sugar (42% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.