Macro Breakdown
Health Scores (0-10)
🧬 How Salad dressing, french dressing, reduced fat Affects Your Health
Testosterone 2% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 2% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 3% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 3% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Anemia
vitamin c + copper. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Inflammation
vitamin c + vitamin e. Omega-3 EPA/DHA → resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .
Iron 4% DV
4% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Sustained Energy
31g carbs with 1.5g fiber — steady energy release.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 928.0 kJ | — |
| Protein | 0.6 g | 1% DV |
| Total Fat | 11.5 g | 15% DV |
| Carbohydrate | 31.2 g | 11% DV |
| Fiber | 1.5 g | 5% DV |
| Sugar | 16.9 g | 34% DV |
| Sodium | 838.0 mg | 36% DV |
| Calcium | 11.0 mg | 1% DV |
| Iron | 0.7 mg | 4% DV |
| Magnesium | 8.0 mg | 2% DV |
| Phosphorus | 16.0 mg | 1% DV |
| Potassium | 107.0 mg | 2% DV |
| Zinc | 0.2 mg | 2% DV |
| Vitamin C | 4.8 mg | 5% DV |
| Vitamin B6 | 0.1 mg | 3% DV |
| Folate | 2.0 µg | 1% DV |
| Vitamin A | 27.0 µg | 3% DV |
| Vitamin E | 1.0 mg | 7% DV |
| Vitamin K | 17.8 µg | 15% DV |
| Selenium | 1.6 µg | 3% DV |
Compare Salad dressing, french dressing, reduced fat With...
1184 calCake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber
1712 calCake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber
1725 calCandies, HEATH BITES
2217 calCandies, truffles-from-recipe
2133 cal