Nutrition Facts
Serving Size: 100g
Calories425
Total Fat6.7g
Saturated Fat0.0g
Total Carbs10.0g
Fiber0.0g
Sugars9.2g
Protein0.4g
Macro Breakdown
Health Scores (0-10)
7.1
Metabolic
4.8
Inflammation
5.0
Hormonal
3.6
Gut Health
4.2
Skin Health
4.8
Brain Health
6.2
Bone Health
5.4
Sleep
5.5
Exercise
3.6
Longevity
5.6
Detox
5.7
Immunity
5.5
Pral
1.7
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.2
Electrolyte
5.1
Methylation
🧬 How Salad dressing, italian dressing, commercial, reduced fat Affects Your Health
Cortisol & Stress 1% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 3% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 3% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Inflammation
vitamin e. Omega-3 EPA/DHA → resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .
Skin Health
vitamin e. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 425.0 kJ | — |
| Protein | 0.4 g | 1% DV |
| Total Fat | 6.7 g | 9% DV |
| Carbohydrate | 10.0 g | 4% DV |
| Sugar | 9.2 g | 18% DV |
| Sodium | 891.0 mg | 39% DV |
| Calcium | 15.0 mg | 1% DV |
| Iron | 0.3 mg | 1% DV |
| Magnesium | 4.0 mg | 1% DV |
| Phosphorus | 12.0 mg | 1% DV |
| Potassium | 90.0 mg | 2% DV |
| Zinc | 0.1 mg | 1% DV |
| Vitamin B6 | 0.1 mg | 3% DV |
| Folate | 3.0 µg | 1% DV |
| Vitamin A | 1.0 µg | — |
| Vitamin E | 4.3 mg | 29% DV |
| Selenium | 1.6 µg | 3% DV |
Compare Salad dressing, italian dressing, commercial, reduced fat With...
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1184 calCake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber
1712 calCake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber
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2217 calCandies, truffles-from-recipe
2133 cal
🔗 Related Guides: 🏥 Chronic Inflammation
Frequently Asked Questions
Does Salad dressing, italian dressing, commercial, reduced fat affect hormones?
Yes — Salad dressing, italian dressing, commercial, reduced fat is rich in sugar (18% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.