Salad dressing, italian dressing, commercial, regular

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Nutrition Facts
Serving Size: 100g

Calories1005

Total Fat21.1g

Saturated Fat0.0g

Total Carbs12.1g

Fiber0.0g

Sugars10.8g

Protein0.4g

Macro Breakdown

Protein0.4g (1%)
Carbs12.1g (20%)
Fat21.1g (79%)

Health Scores (0-10)

6.2
Metabolic
4.2
Inflammation
5.1
Hormonal
3.4
Gut Health
4.2
Skin Health
4.4
Brain Health
6.2
Bone Health
5.5
Sleep
5.4
Exercise
3.4
Longevity
5.8
Detox
5.9
Immunity
5.5
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.2
Electrolyte
5.0
Methylation

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal1005.0 kJโ€”
Protein0.4 g1% DV
Total Fat21.1 g27% DV
Carbohydrate12.1 g4% DV
Sugar10.8 g22% DV
Sodium993.0 mg43% DV
Calcium13.0 mg1% DV
Iron0.3 mg1% DV
Magnesium5.0 mg1% DV
Phosphorus15.0 mg1% DV
Potassium84.0 mg2% DV
Zinc0.1 mg1% DV
Vitamin C0.4 mgโ€”
Vitamin B60.1 mg4% DV
Vitamin A2.0 ยตgโ€”
Vitamin E2.2 mg15% DV
Selenium2.0 ยตg4% DV

Fatty Acid Breakdown

Fatty AcidAmount / 100g
saturated fat2.948g
monounsaturated fat5.638g
polyunsaturated fat10.748g
trans fat0.055g

Compare Salad dressing, italian dressing, commercial, regular With...

Abiyuch, raw
290 cal
Acerola juice, raw
96 cal
Acerola, (west indian cherry), raw
134 cal
Acorn stew (Apache)
399 cal
Agave, cooked (Southwest)
563 cal

Health Condition Relevance

๐Ÿ”ฅ

Inflammation

vitamin e. Omega-3 EPA/DHA โ†’ resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .

โœจ

Skin Health

vitamin e. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.

Hormonal & Metabolic Impact

๐Ÿงฌ Sugar โ†’ Insulin, Cortisol (22% DV)

Rapid blood sugar spikes โ†’ insulin surges โ†’ cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.

Frequently Asked Questions

Does Salad dressing, italian dressing, commercial, regular affect hormones?
Yes โ€” Salad dressing, italian dressing, commercial, regular is rich in sugar (22% DV), which Rapid blood sugar spikes โ†’ insulin surges โ†’ cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.