Nutrition Facts
Serving Size: 100g
Calories837
Total Fat20.0g
Saturated Fat0.0g
Total Carbs6.7g
Fiber0.2g
Sugars1.9g
Protein0.3g
Macro Breakdown
Health Scores (0-10)
9.0
Metabolic
4.3
Inflammation
5.5
Hormonal
4.8
Gut Health
4.9
Skin Health
4.4
Brain Health
9.3
Bone Health
5.2
Sleep
5.2
Exercise
4.8
Longevity
5.6
Detox
5.7
Immunity
5.2
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.1
Electrolyte
5.1
Methylation
🧬 How Salad dressing, italian dressing, reduced calorie Affects Your Health
Cortisol & Stress 2% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Thyroid 3% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Heart-Healthy Fats
20g fat, mostly unsaturated. Supports hormone production and vitamin absorption.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 837.0 kJ | — |
| Protein | 0.3 g | 1% DV |
| Total Fat | 20.0 g | 26% DV |
| Carbohydrate | 6.7 g | 2% DV |
| Fiber | 0.2 g | 1% DV |
| Sugar | 1.9 g | 4% DV |
| Sodium | 1074.0 mg | 47% DV |
| Calcium | 6.0 mg | — |
| Iron | 0.1 mg | 1% DV |
| Magnesium | 2.0 mg | — |
| Phosphorus | 7.0 mg | 1% DV |
| Potassium | 33.0 mg | 1% DV |
| Zinc | 0.0 mg | — |
| Vitamin C | 0.4 mg | — |
| Vitamin B6 | 0.0 mg | 2% DV |
| Folate | 3.0 µg | 1% DV |
| Vitamin E | 0.6 mg | 4% DV |
| Vitamin K | 12.5 µg | 10% DV |
| Selenium | 1.6 µg | 3% DV |
Compare Salad dressing, italian dressing, reduced calorie With...
Cake, pound, fat-free
1184 calCake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber
1712 calCake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber
1725 calCandies, HEATH BITES
2217 calCandies, truffles-from-recipe
2133 cal
1184 calCake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber
1712 calCake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber
1725 calCandies, HEATH BITES
2217 calCandies, truffles-from-recipe
2133 cal
🔗 Related Guides: 🩸 Magnesium Deficiency