Nutrition Facts
Serving Size: 100g
Calories1397
Total Fat32.9g
Saturated Fat0.0g
Total Carbs8.5g
Fiber0.1g
Sugars4.2g
Protein0.6g
Macro Breakdown
Health Scores (0-10)
7.9
Metabolic
3.6
Inflammation
4.6
Hormonal
4.4
Gut Health
4.6
Skin Health
4.0
Brain Health
10.0
Bone Health
5.0
Sleep
5.3
Exercise
4.4
Longevity
5.0
Detox
5.0
Immunity
5.2
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.2
Electrolyte
5.0
Methylation
🧬 How Salad dressing, KRAFT Mayo Light Mayonnaise Affects Your Health
Heart-Healthy Fats
33g fat, mostly unsaturated. Supports hormone production and vitamin absorption.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1397.0 kJ | — |
| Protein | 0.6 g | 1% DV |
| Total Fat | 32.9 g | 42% DV |
| Carbohydrate | 8.5 g | 3% DV |
| Fiber | 0.1 g | — |
| Sugar | 4.2 g | 8% DV |
| Cholesterol | 35.0 mg | 12% DV |
| Sodium | 633.0 mg | 28% DV |
| Calcium | 6.0 mg | — |
| Iron | 0.2 mg | 1% DV |
| Phosphorus | 58.0 mg | 5% DV |
| Potassium | 52.0 mg | 1% DV |
| Vitamin C | 0.3 mg | — |
| Vitamin K | 155.1 µg | 129% DV |
Compare Salad dressing, KRAFT Mayo Light Mayonnaise With...
Cake, pound, fat-free
1184 calCake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber
1712 calCake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber
1725 calCandies, HEATH BITES
2217 calCandies, truffles-from-recipe
2133 cal
1184 calCake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber
1712 calCake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber
1725 calCandies, HEATH BITES
2217 calCandies, truffles-from-recipe
2133 cal