Nutrition Facts
Serving Size: 100g
Calories351
Total Fat2.7g
Saturated Fat0.0g
Total Carbs15.5g
Fiber1.9g
Sugars10.3g
Protein0.2g
Macro Breakdown
Health Scores (0-10)
7.8
Metabolic
5.6
Inflammation
4.3
Hormonal
4.6
Gut Health
4.0
Skin Health
4.9
Brain Health
10.0
Bone Health
5.2
Sleep
5.2
Exercise
4.2
Longevity
5.1
Detox
5.1
Immunity
5.2
Pral
3.2
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.1
Electrolyte
5.0
Methylation
🧬 How Salad Dressing, mayonnaise-like, fat-free Affects Your Health
Cortisol & Stress 2% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Thyroid 1% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Sustained Energy
16g carbs with 1.9g fiber — steady energy release.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 351.0 kJ | — |
| Protein | 0.2 g | — |
| Total Fat | 2.7 g | 3% DV |
| Carbohydrate | 15.5 g | 6% DV |
| Fiber | 1.9 g | 7% DV |
| Sugar | 10.3 g | 21% DV |
| Cholesterol | 9.0 mg | 3% DV |
| Sodium | 788.0 mg | 34% DV |
| Calcium | 6.0 mg | — |
| Iron | 0.1 mg | 1% DV |
| Magnesium | 2.0 mg | — |
| Phosphorus | 5.0 mg | — |
| Potassium | 49.0 mg | 1% DV |
| Zinc | 0.1 mg | — |
| Vitamin E | 0.0 mg | — |
| Vitamin K | 24.7 µg | 21% DV |
| Selenium | 0.3 µg | 1% DV |
Compare Salad Dressing, mayonnaise-like, fat-free With...
Cake, pound, fat-free
1184 calCake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber
1712 calCake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber
1725 calCandies, HEATH BITES
2217 calCandies, truffles-from-recipe
2133 cal
1184 calCake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber
1712 calCake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber
1725 calCandies, HEATH BITES
2217 calCandies, truffles-from-recipe
2133 cal
🔗 Related Guides: 🩸 Magnesium Deficiency
Frequently Asked Questions
Does Salad Dressing, mayonnaise-like, fat-free affect hormones?
Yes — Salad Dressing, mayonnaise-like, fat-free is rich in sugar (21% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.